Teen Health | Nemours Blog | Pediatric News and Guidance From Our Experts

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Teen Health

Mother and daughter sit together on a bed holding hands as they have a supportive conversation.

PCOS Is Now Called PMOS: What You Need to Know

Parents with teen daughters often describe the same experience: their daughter receives a diagnosis of polycystic ovary syndrome (PCOS), and suddenly a constellation of symptoms — irregular periods, persistent acne, unexpected weight changes — finally has a name. There’s relief in that moment, but still some confusion. And now, you may start hearing a new name: polyendocrine metabolic ovarian syndrome (PMOS). This new name is far more than a simple rebranding, however. It signals a profound evolution in how clinicians understand what’s actually happening in the bodies of millions of girls and women living with this condition. For parents especially, the new name can help make sense of symptoms that may have felt disconnected from one another. Whether your daughter has already received a PCOS diagnosis or you’re still searching for answers, here’s what this change means, and what you need to know. Why is PCOS now called PMOS? For […]

A Touching Portrait of a Mother and Her Teenage Son Sharing a Warm Hug Outdoors, Highlighting Their Close and Loving Relationship.

The HPV Vaccine: Safety, Benefits, and Common Questions

Every year, 13 million Americans — including teenagers — contract HPV. According to the Centers for Disease Control and Prevention (CDC), nearly every sexually active person will get an HPV infection at some point in their life. Most infections clear up, but some persist and develop into cancer. The HPV vaccine can prevent this, yet many parents remain uncertain about whether or not to vaccinate their children. For some, it’s fear of side effects. For others, it’s concerns about why it needs to be given so young, and even the implication of saying yes. If you’re a parent trying to make the best decision for your child, here are answers to the most common questions and concerns about the HPV vaccine. What is HPV? HPV (human papillomavirus) is a group of viruses transmitted through skin-to-skin contact, such as vaginal, anal, or oral sex. Some strains of HPV cause warts, and […]

Teenage girl sitting on the floor and scrolling social media on a smartphone.

Tips for Navigating Social Media With Kids and Teens

As the world changes and technology develops, kids have more and more access to the internet and social media. In fact, 50% of 11-year-olds have a cell phone and upwards of 90% of 14-year-olds have one. It can be incredibly challenging to figure out how to navigate tech, especially when many parents of teens didn’t even have social media to use at that age. But there’s no opting out of dealing with social media for teens. As a parent, you may have read some of the recent books and articles about the dangers of creating anxiety or affecting teen mental health by allowing kids to have phones. The data is pretty clear that kids who have increasing use of social media, especially Snapchat, tend to have higher levels of depression and anxiety. Parents are looking for answers to understand, and somehow remedy: How does social media affect mental health? Still, […]

Teenage students are standing in the school hallway, all looking at news and social media on their phones.

Having Tough Conversations With Your Kids About the News

There is so much information constantly flowing into families’ lives about the state of the world, with daily news headlines that have the potential to create distress. Children hear about what’s going on in the world through social media, friends, or adult conversations. But news headlines aren’t always about news; they’re often about what will get the most attention, ranging from uplifting stories to scary events. It’s important that you leave the door open to have conversations with your child about trending news and social media — and other things they may hear about the news. Starting a Discussion About a Current Event It’s often best to start with finding out what your child already knows. You can ask your kids questions to see if they know about a current event. For school-age kids and teens, you can also ask what they have heard at school or on social media. Try […]

young girl gamer sits at a computer with a Feel Free kratom drink

Feel Free Drinks and Kratom: Essential Information for Parents

People often assume that natural products are harmless or non-addictive. However, natural products can have side effects just like pharmaceuticals. In March 2025, Botanic Tonics’ CEO reported that Feel Free had surpassed a quarter of a billion dollars in annual sales profitability during its third year. According to NielsenIQ data, as of July 2024, Feel Free held the No. 1 spot for eight consecutive quarters in the ‘Shelf Stable Energy & Supplements in Convenience’ category. By August 2025, Botanic Tonics stated it had sold over 129.7 million servings of Feel Free. Yet, despite its commercial success, some users have begun to question the product’s true cost, with some even referring to it as “Feel Trapped” due to concerns over dependency or side effects. What are the ingredients in Feel Free CLASSIC? Unlike pharmaceuticals, natural products like Feel Free aren’t subject to rigorous regulation, leaving consumers uncertain about their actual composition. […]

Teen girl privately discussing symptoms with a female doctor

Adolescent Well Visits: A Safe Place for Teens to Be Heard

Adolescents are at a point in their lives where everything is (or simply feels like) it’s changing all around them. They’re gaining new skills as they learn and grow; they’re taking on new responsibilities as they gain more independence; and they’re navigating new social challenges — within their families, at school, and among friends as their peer group members also mature and grow. Meanwhile, their bodies are undergoing rapid physical, mental, and emotional development. When you put it all together, this can often lead to that feeling of uncertainty that most of us experienced growing up. This adolescent uncertainty leads to three core questions that almost every teenager goes to bed wondering: These questions are fundamental to an adolescent’s development and health, which is why there are differences in pediatric and adolescent medicine. Pediatrician checkups begin to change to include more questions about mental, emotional, and social well-being. Our goal […]

Teens vaping high potency marijuana

What to Know About the Dangers of High Potency Marijuana

Recent studies show an alarming increase in the number of teens vaping marijuana (“dabbing”). About a third of high school seniors and half of college students report using marijuana in the past year. And the vast majority are vaping it. This is not the marijuana of the past. It is much stronger and can cause serious emotional and physical problems.   If you are a parent of a teen, you don’t need the studies to tell you that vaping is on the rise. You are hearing about it in the media, have probably heard your kids talk about it, and may even be dealing with your own child vaping. It’s a whole new world for parents to learn about, but by learning the facts you can start a conversation with your child or teen and keep it going as they grow.   Here is some information about the marijuana of […]

Is My Child Gambling? Signs Parents Should Look Out For

Is My Child Gambling? Signs Parents Should Look Out For

Everyone is talking about “March Madness.” Many are tracking their brackets and bets closely. There is plenty of fun to be had cheering for our favorite basketball teams, but it’s also a good time to talk to your child about gambling. You may think this conversation can start when your child is old enough to step into a casino. But for many kids, gambling starts much earlier. Sports betting, lottery tickets, and card games often start in middle school. Some online games bring gambling right to kids’ phones and computers. And these days it’s hard to turn on the TV without seeing a commercial glamorizing the many new avenues for wagering. Here is some information to help you talk with your kids about gambling. What Is Online Gambling? Online gambling is any gambling done through the internet. Common types of online gambling include casino games (poker, slot machines) and sports […]

Melatonin: 5 Safety Tips for Kids and Teens

Melatonin: 5 Safety Tips for Kids and Teens

We all know that terrible feeling of not being able to sleep and drudging through the next day in a fog. If your child is having trouble sleeping, of course you want to help. You have probably heard of using melatonin for sleep problems. Its use has skyrocketed in the past few years. Melatonin is a hormone (or chemical messenger) made by the brain. It helps us fall asleep. Melatonin is also made as a dietary supplement and can be bought in the U.S. without a prescription. But is melatonin safe for kids and teens? Does it work? If melatonin is used with guidance from a health care provider, it is probably safe for short-term use in kids over 5 years. It can help kids and teens get some rest while they work through certain types of sleep problems. But it is still being studied so we don’t know for sure what […]

Let's Rethink How We Talk to Teens about Their Weight

Let’s Rethink How We Talk to Teens about Their Weight

Perhaps we need to rethink how we talk to our teenagers who have a weight issue. At the Nemours Eating Disorders Evaluation and Management Program, we see teenagers who pinpoint the onset of their eating disorder to comments made by well-intentioned doctors, coaches, or health teachers.

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