Expert Guidance on Children’s Health and Wellness | Nemours Blog

The American Academy of Pediatrics recommends kids ages 2–18 consume about six teaspoons of sugar per day. According to most sources, kids in America are consuming at least three times that amount….

Supporting a growing athlete starts with understanding one key principle: performance nutrition isn’t about exotic supplements or complicated meal plans. The good news for parents of young athletes is that fueling your…

As the world changes and technology develops, kids have more and more access to the internet and social media. In fact, 50% of 11-year-olds have a cell phone and upwards of 90%…

At 20 weeks into her pregnancy, Valerie, Alena’s mom, received concerning news during a routine ultrasound: the long bones in Alena’s body weren’t measuring as they should. This unexpected finding led to…

Makyla’s mom, Myisha, was told during a routine ultrasound that her daughter would be born with a rare and complex condition known as Chondrodysplasia punctata and Conradi-Hunermann. This genetic disorder affects bone…

Flu season is hitting hard this year, with flu‑related hospitalizations already ranking among the highest seen at this point in the season in more than a decade. For anyone, that’s concerning —…

There is so much information constantly flowing into families’ lives about the state of the world, with daily news headlines that have the potential to create distress. Children hear about what’s going…

16-year-old Angelina started experiencing severe stomach pains and spasms, symptoms that arrived suddenly and without warning. As her discomfort grew, so did her family’s concern. Looking for help, Angelina’s mom, Aimee, turned to…

Sometimes it’s the unexpected turns that lead us to the discovery of strength. For 15-year-old Mercy, a student at The Bolles School in Jacksonville, Florida, her world was turned upside down during…

For Sis, the first inklings of back pain began in 6th grade, during her dance classes. “I had constant pain in my lower back and my legs,” she recalls. “It was like…

Pregnancy nausea is a common symptom and it’s usually called morning sickness. But when is it something more serious? An “hg pregnancy” refers to hyperemesis gravidarum, a pregnancy complication characterized by severe…

With over 13 years of dedicated service, Orthopedic Clinical Supervisor, Dan Biggers has not only honed his skills but has also become a cherished part of the Nemours Children’s family. His journey…