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Media & Technology

Adult reading a picture book with a young child on a couch, illustrating early literacy development through shared interaction

AI and Your Child’s Literacy: What Every Parent Needs to Know

Before your child can read a single word, they’re learning to read the world. Your gaze, your voice, the way you answer their coos and cries — all of these inputs wire their brain for a lifetime of learning. It’s an invisible curriculum, delivered in the ordinary moments of daily life, and it’s the foundation upon which all language and literacy are built. It’s also, quietly and without much public debate, under threat. Learning Starts Long Before Reading As a pediatric surgeon and social scientist, my entire career has revolved around one central question: What do children need from the adults in their lives in order to thrive? Again and again, the science points to the same thing: Nurturing human interaction, and a whole lot of it. Not “educational” videos. Not apps. Not YouTube. Your words, your songs, your eye contact. This is why I’ve spent the last 15 years […]

Teenage girl sitting on the floor and scrolling social media on a smartphone.

Tips for Navigating Social Media With Kids and Teens

As the world changes and technology develops, kids have more and more access to the internet and social media. In fact, 50% of 11-year-olds have a cell phone and upwards of 90% of 14-year-olds have one. It can be incredibly challenging to figure out how to navigate tech, especially when many parents of teens didn’t even have social media to use at that age. But there’s no opting out of dealing with social media for teens. As a parent, you may have read some of the recent books and articles about the dangers of creating anxiety or affecting teen mental health by allowing kids to have phones. The data is pretty clear that kids who have increasing use of social media, especially Snapchat, tend to have higher levels of depression and anxiety. Parents are looking for answers to understand, and somehow remedy: How does social media affect mental health? Still, […]

Teenage students are standing in the school hallway, all looking at news and social media on their phones.

Having Tough Conversations With Your Kids About the News

There is so much information constantly flowing into families’ lives about the state of the world, with daily news headlines that have the potential to create distress. Children hear about what’s going on in the world through social media, friends, or adult conversations. But news headlines aren’t always about news; they’re often about what will get the most attention, ranging from uplifting stories to scary events. It’s important that you leave the door open to have conversations with your child about trending news and social media — and other things they may hear about the news. Starting a Discussion About a Current Event It’s often best to start with finding out what your child already knows. You can ask your kids questions to see if they know about a current event. For school-age kids and teens, you can also ask what they have heard at school or on social media. Try […]

Two happy female high school students standing in school corridor against blue lockers and using mobile phone.

6 Ways to Help Kids Thrive This School Year

Back to school season is here, and if you’re like many parents, you’re juggling multiple kids across different age groups. Going back to school can be tough, but not always for the reasons adults might think. While you’re busy checking school bus routes and counting tissue boxes, their concerns are a roller-coaster of worries deep and shallow — from academic pressure to fitting in during the back-to-school dress to impress parade. It’s important to make sure each child is ready for the new year by creating a foundation at home for their social, emotional, mental, and physical wellness. Physical Wellness Tips for School-Aged Kids While academics are crucial, physical wellness plays a significant role in a child’s overall health and ability to learn. Most families schedule their children’s annual physical wellness exam prior to the back-to-school start date. This will cover milestone checkups, form completions, and school requirements. Your pediatrician […]

Talking to Your Child About the War in Ukraine

Talking to Your Child About the War in Ukraine

As conflicts in Ukraine escalate, children may see and hear things about the crisis through news headlines, social media, friends discussing the topic at school, or overheard conversations from adults. Situations like this can lead to feelings of uncertainty, anxiety, and fear. Children might have questions about the images, stories, and conversations they are seeing and hearing. Parents and caregivers should address them. Here are some tips on how to approach these conversations with children: Find Out What They Know Ask your kids questions to find out what information they already know about. They may have formed a completely different picture of the situation than you have. Take the time to listen to what they think, and what they have seen or heard. Consider your child’s age and development. Younger kids may not grasp the difference between fact and fantasy. For most kids, it’s not until they are 7 or […]

Squid Game: 10 Things Parents Need to Know

Squid Game: 10 Things Parents Need to Know

Squid Game. The latest Netflix/internet obsession. After admittedly watching the series myself (spurred by patients asking about it), there are a few things parents should know. There is enough violence, ethical dilemmas, and other mature content to draw a hard line: your young children should absolutely not watch this show. Still, teachers and schools are reporting kids emulating Squid Game at recess and in the classroom. The show itself is rated mature (17+). Teens of all ages, however, are likely to watch it or hear about it. Keep these things in mind as you navigate their viewing:  Watch Squid Game, or at least one episode, before you allow your teens to view it. You should be prepared, minimally, to have conversations about the difficult topics and those are easier to navigate when you have seen the content as well. If you are a parent of younger kids, keep them in […]

Online School and Bullying – Know the Signs and How to Prevent It

Online School and Bullying – Know the Signs and How to Prevent It

Many children have gotten used to going to school and learning virtually since the beginning of the pandemic. But now, some students are facing a new form of cyberbullying via the chat functions on Zoom, Google Media, or whichever tool their school district uses for online learning. School administrators, teachers, and parents should know the signs of this type of bullying and work together to prevent and stop it. When the Chat Becomes Mean Virtual meeting and classroom tools have become useful to educate children during the COVID-19 pandemic. However, parents and teachers are seeing that some students are using the chat function to make fun of other kids, taking screenshots or photos to ridicule their looks, social status, and what they have or don’t have in the background. Unlike an incident that happens in school and is often quickly dealt with and then forgotten, shared photos and messages can […]

Cyberbullying: What You Need to Know - From the experts at Nemours

Cyberbullying: What You Need to Know

Bullying no longer just happens in school hallways or on the playground. Since kids are now online and mobile, cyberbullying is a huge concern. It occurs digitally, on your children’s computers, phones, tablets, and even on video games, where players talk and text chat. Bullies now follow their victims anywhere in the world, even into the safety of their own homes. According to the Pew Internet & American Life Project, 95 percent of U.S. teens ages 12-17 use a smartphone, 81 percent of them use social networks, and 45% say they are online almost constantly. Most research on cyberbullying focuses on teens. But younger generations are also getting digital access, exposing them to the threat of cyberbullying too. By understanding how and where cyberbullying occurs, you can help Stop Your Child from Being Bullied Online. What is cyberbullying? Cyberbullying is similar to other forms of bullying, except it happens over […]

Digital Screen Time and Links to ADHD, Powered by Nemours Children's Health System

Digital Screen Time and Links to ADHD

Too much screen time has long been linked to an increased risk of emotional and behavioral problems, especially when kids engage for long stretches — like watching TV for hours or playing too many video games­. The long-term health effects of being constantly connected to smart devices isn’t as well understood. But several recent studies show that these screens can have a negative impact on social behavior, sleep quality, and mood. And one study links attention deficit hyperactivity disorder (ADHD) to teen use of digital devices. Understanding ADHD According to the Centers for Disease Control and Prevention (CDC), ADHD is one of the most common neurodevelopmental disorders of childhood, affecting 8%‒10% of children and teens. The causes of ADHD are still unclear. Research does not show a link with eating too much sugar, parenting, or social and environmental factors like poverty. But these factors, and many others, can make symptoms […]

Kids and Mobile Devices: 5 Ways Parents Can Take the Wheel, Powered by Nemours Children's Health System

Kids and Mobile Devices: 5 Ways Parents Can Take the Wheel

This is part 3 in a series on kids and the role of mobile, digital and social media in their lives. While media by itself is not the leading cause of any health problem in the U.S., it can contribute to numerous health risks. Excessive media use has been associated with obesity, lack of sleep, school problems and behavior issues. At the same time, kids can have positive experiences through digital access. As discussed in earlier posts, they are forming valuable social relationships and using their devices and social media for education. The best way for parents to get into the driver’s seat when it comes to their children’s digital use is to have an open and honest conversation with them. And the sooner the conversation is had, the better. Start the Conversation To begin your conversation, stress to kids that their digital experience is all about making good choices. […]

Kids and Mobile Devices: What’s Up With YouTube, School Apps, and Messages?, Powered by Nemours Children's Health System

Kids and Mobile Devices: What’s Up With YouTube, School Apps, and Messages?

This is part 2 in a series on kids and the role of mobile, digital and social media in their lives Children in the U.S. get their first mobile device as early as age 8. These “digital natives,” or the iGeneration, use their mobile devices for many activities, including accessing their social media. So it’s important to understand those apps, which we detailed in our first blog post in this Kids and Mobile Devices series. But kids also use their phones to watch videos, access schoolwork and communicate with teachers and classmates, and to text or messaging one another and their parents. Videos and Live Streaming – What Are They Watching? YouTube remains the leading online video platform, and by a significant margin. It’s almost certain your kids are watching YouTube videos. Nearly all (95%) of the iGeneration uses YouTube and nearly half say they can’t live without it. They […]

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