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This post was originally published in the Wilmington News Journal and DelawareOnline. Suicide. It’s a troubling topic, a hugely difficult conversation, a “that could never happen to my child” pronouncement. But with the Centers for Disease Control and Prevention (CDC) recently announcing that suicide rates in the U.S. are steadily on the rise, the time is now to confront this issue with your family — especially with your preteens and teenagers. The CDC reports that from 1999 through 2014, suicide rates have increased for both males and females and for all ages 10–74. While this is concerning news, perhaps most troubling is the fact that the suicide rate among girls aged 10–14 tripled during this time frame and had the largest percent increase (200 percent). And although suicide is relatively rare among children, it is the third leading cause of death in youth ages 10–24, after accidents and homicide. Who’s at Risk? […]

This spring, in partnership with the University of Delaware, Nemours hosted Artist-in-Residence Frank Waln, an award-winning Native American hip-hop artist from the Rosebud Reservation in South Dakota. Frank joined Nemours in our Creative Arts Therapy program at Nemours/Alfred I. duPont Hospital for Children, where he has been able to share his story with our patients and families. Frank met with groups of patients while here and spoke about growing up as a Native American, being raised by a loving single mother, and the ways hip-hop music offers him healing during difficult times. One of his goals while here was to work with our patients to create a one-of-a-kind musical work that tells their story about being in the hospital. With a degree in audio engineering and his experience as a performer, Frank was able to show kids how to create hip-hop music. Frank taught them how to build a song by […]

Picnics and BBQs are a fantastic time for family and friends to get together. And the food is one of the best parts, right? But foodborne illness (often called food poisoning) can strike when you least expect it — and can be very dangerous. Foodborne illness comes from contaminated food or liquids. The most common foods or beverages that spoil easily are: raw or undercooked poultry, eggs, seafood, beef and pork milk untreated water fresh fruits and vegetables — especially if not washed correctly salads — pasta, egg, potato salad, etc. unpasteurized ciders, milk and cheese Who’s Most at Risk for Food Poisoning? The U.S. Department of Agriculture (USDA) estimates that there are 48 million cases of foodborne illness each year. The people affected are both healthy and unwell (i.e., they have other chronic conditions). However, those with compromised immune systems are more highly susceptible to foodborne illness. For example, […]

It’s that time of year again, when kids are (hopefully) outside more than inside. With the warmer weather comes concerns about ticks and Lyme disease. Here’s some information to help you decipher what’s true and false as your family enjoys the great outdoors. Fiction: Lyme disease comes from ticks, so it’s a problem all over the country. Fact: Lyme disease is caused by bacteria called Borrelia burgdorferi, which live in certain mammals such as mice, chipmunks and deer. Ticks bite these animals, and then carry the bacteria to humans. Most of the disease is seen in these 13 states: Connecticut, Delaware, Maine, Maryland, Massachusetts, Minnesota, New Hampshire, New Jersey, New York, Pennsylvania, Vermont, Virginia and Wisconsin. Your chance of getting Lyme disease in a state other than these is low. Fiction: If I notice a tick on my child, it has probably already transferred Lyme disease to my child. Fact: Actually, ticks […]

As your kiddo’s sniffling and sneezing like crazy, it can be hard to decipher whether it’s just a common cold (or other upper respiratory virus) that will soon pass, or if it’s the product of seasonal allergies (sometimes called “hay fever” or “seasonal allergic rhinitis”) that may need treatment. Seasonal allergies can start at almost any time (although kids usually develop them by 10 years old and experience the worst symptoms in their early 20s, with symptoms often going away later in adulthood). But even kids who’ve never had seasonal allergies before can suddenly develop them out of the blue. So here are some clues to help you and your child’s doctor figure out what’s going on. The symptoms Symptoms for both allergies and the common cold can include a runny or stuffy nose, sneezing, fatigue and coughing, so it’s easy to confuse the two. In addition to those other […]

The world is a jungle gym to little ones. Anything — and everything — can be a mountain to hike, a vine to swing on, or a river to dive into … at least through their eager eyes. But these fun adventures can quickly turn dangerous, even in your own home. Falls are the leading cause of non-fatal injuries for children in the United States, according to Safe Kids Worldwide. Although you may joke about keeping your kids in a plastic bubble to keep them from harm, there are more practical ways to make sure they’re safe, inside and outside your home. May is National Trauma Awareness Month, and Safe Kids Worldwide offers these fall prevention tips to keep your kids safe. 1. Inside the Home Use approved safety gates at the tops and bottoms of all staircases. Not all safety gates are intended for use at the tops of stairs, so […]