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Pregnant woman catching cold, flu, virus, sitting at home on a couch, blowing nose and being sick.

Navigating Cold and Flu Season While Pregnant

Flu season is hitting hard this year, with flu‑related hospitalizations already ranking among the highest seen at this point in the season in more than a decade. For anyone, that’s concerning — but for women who are pregnant, even a mild fever or sore throat can raise understandable worry. Pregnancy changes the way the body responds to infections, and questions like “What can I safely take for a fever while pregnant?” become part of everyday decision‑making. Fortunately, there are proven, safe ways to reduce the risk of severe illness. The American College of Obstetricians and Gynecologists (ACOG) recommends the inactivated flu vaccine at any stage of pregnancy, and Nemours maternal‑fetal medicine experts emphasize that receiving the flu shot is far safer than experiencing the flu itself while expecting. With clear guidance and evidence‑based recommendations, health care teams aim to help expecting parents feel informed, supported, and confident as they navigate […]

Navigating Scoliosis Surgery: A Family’s Insights

At Nemours Children’s Hospital, Delaware, families like Ali’s find comprehensive care for scoliosis. Her family’s story is one of resilience and hope, and their experience provides valuable insights for other kids and parents facing similar challenges. Ali’s Experience with Scoliosis Ali was diagnosed with scoliosis during a visit to her primary care office. Scoliosis is a condition where the vertebrae form a curved line instead of being straight, which can cause health problems. Her growth chart stalled and then reversed, prompting X-rays. After a bad experience at another facility, the family turned to Nemours Children’s Hospital, Delaware for a second opinion where they found a warm and welcoming environment. There, Dr. Suken Shah directly engaged with Ali, understanding her experience and exploring treatment options. Ali tried bracing and underwent an intensive physical therapy plan; however, her spinal curve continued to progress. At her second visit, Dr. Shah recommended she move […]

Athletic Trainers at Football Game

Associate Highlight: Annaleza Jones, ATC

As the new full-time Athletic Trainer for Lakeland High School, Annaleza Jones, ATC, brings a wealth of experience and a passion for sports. The summer between her sophomore and junior year of high school, Annaleza seized an opportunity that would solidify her career path. “I went to a week-long Sports Medicine camp at Ball State University and fell in love with athletic training,” she shares. “I went back to my high school athletic trainer and started helping him in between sports seasons.” She found a sense of fulfillment in helping others, “Being able to stay involved with sports and help others is the best and I have no clue what else I would do if I wasn’t an athletic trainer.” After high school, Annaleza attended Manchester University in Indiana, where she earned her Bachelor of Science in Athletic Training in 2012. she continued her education at California University of Pennsylvania, […]

Teenage students are standing in the school hallway, all looking at news and social media on their phones.

Having Tough Conversations with Your Kids About the News

There is so much information constantly flowing into families’ lives about the state of the world, with daily news headlines that have the potential to create distress. Children hear about what’s going on in the world through social media, friends, or adult conversations. But news headlines aren’t always about news; they’re often about what will get the most attention, ranging from uplifting stories to scary events. It’s important that you leave the door open to have conversations with your child about trending news and social media — and other things they may hear about the news. Starting a Discussion About a Current Event It’s often best to start with finding out what your child already knows. You can ask your kids questions to see if they know about a current event. For school-age kids and teens, you can also ask what they have heard at school or on social media. Try […]

Seandelle’s Strength

When 10-month-old Seandelle first arrived at Nemours Children’s Health, his future was uncertain. He had survived severe injuries, but from the beginning, his new mother saw something different, “He had a drive in him. I just knew I couldn’t walk away.” Over the next several years, Nemours Children’s specialists across neurology, rehabilitation, ophthalmology, and surgery worked closely together to support him. His mother says, “Every doctor treated him like he was their own. They stopped, listened, and went above and beyond.” By age 3, Seandelle began experiencing clusters of seizures, sometimes lasting up to 30 minutes. After many tests and hospital stays, his care team recommended a major procedure to disconnect one side of his brain. It was a terrifying decision. “It was the hardest choice of my life,” his mother shared. “I was scared.” Neurologist Dr. Lily Tran, MD, his  Pediatric Epileptologist, recommended that they proceed with epilepsy surgery […]

Finding Hope Twice: Branson and Charlotte’s Story

For the Ayscue family, their journey began with fear and uncertainty. “I had a typical pregnancy with Branson,” their mom explained. “But when he was born, he was very lethargic and not able to take much from a bottle.” At just 3 days old, Branson was transferred from their local hospital to a children’s hospital, where he was diagnosed with nonketotic hyperglycinemia, or NKH. The family was told not to expect him to survive infancy. Months later, on the way to the emergency room once again, they decided to try Wolfson Children’s Hospital with its long-standing collaboration with Nemours Children’s Health in Jacksonville, Florida instead. “That day completely changed our lives,” she said. The neurologist on call, Dr Rappoport, had just seen another patient with NKH. “We could not believe a doctor so close to home had followed a kid with the same diagnosis as ours. We knew then we […]

More Than A Comeback: Mercy’s Story

Sometimes it’s the unexpected turns that lead us to the discovery of strength. For 15-year-old Mercy, a student at The Bolles School in Jacksonville, Florida, her world was turned upside down during a routine volleyball practice. A simple jump over a track hurdle during conditioning ended in a devastating ACL and meniscus tear, stripping away her identity as an athlete and leaving her with more questions than answers. With a family history of positive experiences at Nemours Children’s Health, Jacksonville, Mercy’s mom knew exactly where to turn. Her older brothers had received exceptional care at the hospital, and she had no doubt that Mercy would receive the same level of expertise and compassion. The hospital’s reputation for excellence in pediatric care, combined with its role as the Official Sports Medicine Providers for The Bolles School, made it the ideal choice for Mercy’s care. Upon arriving at Nemours Children’s, Mercy and […]

Life Without Pain: Sis’s Story

For Sis, the first inklings of back pain began in 6th grade, during her dance classes. “I had constant pain in my lower back and my legs,” she recalls. “It was like a dull ache that never went away, and it only got worse when I was dancing.” She continued to compete, pushing through the pain with determination. However, the pain wasn’t just limited to her dance studio. It began to affect every aspect of her life. “I had to stand in some classes in school because sitting for long periods made the pain unbearable,” Sis explains. “I also had trouble sleeping at night because of the pain. I was still dancing competitively, and that was a struggle because of the pain. I also babysit a lot, and it was sometimes a struggle to handle young kids when my back was really hurting.” As 7th grade approached, the pain intensified, […]

pregnant women holding stomach with either morning sickness or hyperemesis gravidarum

Morning Sickness vs. Hyperemesis: Guidance for Expecting Moms

Pregnancy nausea is a common symptom and it’s usually called morning sickness. But when is it something more serious? An “hg pregnancy” refers to hyperemesis gravidarum, a pregnancy complication characterized by severe nausea, vomiting, and dehydration. This condition is more intense than typical morning sickness. The difference between morning sickness and hyperemesis gravidarum (often just called “hyperemesis”) mainly comes down to severity and impact, but it can have an impact — on both mother and baby. It’s rare, but your doctor can help. What is morning sickness? Morning sickness is extremely common in that it affects up to 70–80% of pregnancies. It usually starts at around 4–6 weeks and eases by about 12–14 weeks. The symptoms are mild to moderate nausea, sometimes with occasional vomiting. It may be uncomfortable, but most people can still eat, drink, and maintain hydration. Most expectant parents treat it at home with diet adjustments (small […]

Little boy with food allergies is admiring cakes and other sweets on the showcase in cafe or supermarket.

Life with Food Allergies: How to Adapt as Your Child Grows

You’ve just taken your 6-month-old baby to the pediatrician, and they recommended you start to introduce common allergenic (something that has the potential to trigger an allergic reaction) foods like dairy, eggs, and peanuts. But what if your baby has a reaction? What does life look like with food allergies? Food Allergies in Babies and Toddlers My brother was diagnosed with an egg allergy when he was about a year old after taking a bite of my dad’s breakfast sandwich. This triggered a series of testing that eventually led him to be diagnosed with allergies to peanuts and cottonseed oil as well. Sometimes kids will grow out of their food allergies, but others will have them for life. At the time of a new diagnosis, it is really hard to predict whether or not your child will grow out of the allergy. The priority at this time is keeping them […]

A New Life: Aiden’s Story

Aiden’s life was changed forever when he received bone anchored hearing aids at Nemours Children’s Health. Born with  hearing loss, Aiden has worn hearing aids since he was just 5 months old. His family moved to the area when he was 5 years old, and it was at this time that he started receiving treatment at Nemours Children’s Hospital, Florida. Recently, during his junior year of high school, Aiden underwent surgeries with Dr. Cedric Pritchett for bone anchored hearing aids on both ears. “My audiologist was doing an audiogram and said, ‘Hey, maybe this isn’t working. Have you ever considered doing Osia implants?’” shares Aiden. “In essence, it was a shot to hear better, so I leapt on it.” Being his first surgery, Aiden recalls the initial apprehension he felt beforehand, saying, “I’m not going to lie, I was scared out of my mind.” However, he found the procedure to […]

A diverse group of doctors are indoors in a medical clinic. They are standing in a group and smiling for the camera.

The Role of Resident Doctors in Pediatric Care

Picture this: You’re in the emergency room for your child who accidentally swallowed a quarter. After you are put in a room, the members of your care team introduce themselves as your nurse and your resident doctor. They tell you that your child will be taken back for an X-ray. While your child is having the X-ray and you have a moment to think, you wonder to yourself, “Wait, what kind of doctor?”  The resident doctor comes back to update you that the X-ray did not show any coins or other objects swallowed. You breathe a sigh of relief knowing that your child is going to be fine, but you take this opportunity to ask your care team, “So what is a resident doctor?” What is a Resident Doctor? A resident doctor, also just called a resident or a resident physician, is someone who has completed both college and medical […]

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