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Sports Medicine

My New Perspective: A Sports Medicine Provider, Now Also a Sports Parent

Injury Prevention for the Throwing Athlete…Overuse Injuries in Young Athletes…Sport Specialization – Avoiding the Pitfalls of Too Much Time in One Sport…Concussions in Youth Sports…These are just a few of the talks that I have given over the past five years to parents and coaches of young athletes. As the manager of the sports therapy program at the Nemours Center for Sports Medicine, I have seen, firsthand, all of the problems that can accompany the increasingly high demands of youth sports. I have always enjoyed the opportunity to speak with these groups about what they can do to try to reduce the chance of their little athlete becoming another statistic in the growing epidemic of injured youth athletes. Talking to parents is especially gratifying, and I would prepare by pouring over the ever-growing research being published on the causes of overuse injuries and what can be done to prevent them. All […]

Sore Losers and Sportsmanship: 5 Things to Remember When Talking to Your Child

Sore Losers and Sportsmanship: 5 Things to Remember

The golf world witnessed a show of grace and sportsmanship amid crushing disappointment this past weekend at the storied Masters Tournament in Augusta, Ga. Just when he seemed to have back-to-back wins locked down, reigning champion Jordan Spieth, 22, watched his lead slip away in the second half of the final round. In keeping with Masters’ tradition, Spieth had to congratulate the 2016 winner, Danny Willet, and help him on with the customary green jacket just moments after the loss. Though visibly upset, Spieth managed to compose himself long enough to carry out his duties and answer the obligatory post-event interview questions about where it all went wrong. Although Spieth showed his emotions briefly before composing himself, not all public athletes are able to do this. The NFL fined the Pittsburgh Steelers nearly $12,000 for Antonio Brown’s excessive touchdown celebrations. “Dance Moms” television personality Abby Lee Miller screams at her […]

Parents’ Active Lifestyle Helps Kids Be Active Too, Powered by Nemours Children's Health System

Parents’ Active Lifestyle Helps Kids Be Active, Too

If you start to take weekly bike rides with your second-grader or go on daily walks with your teen, chances are, the drive to exercise just might start to kick in. A recent study by researchers at Northwestern University found that kids tend to copy their parents’ unhealthy habits. Now this doesn’t mean you aren’t entitled to your chill time too, such as sitting and reading a book or playing cheap PC games once in a while. Everyone is entitled to spend some time each day chilling out and doing what they enjoy. However, showing your children that a small amount of exercise each day is important will benefit them in the long run. So your example might have more of an effect than you think. Although some issues such as obesity, high blood pressure and high cholesterol can be genetic, they are also affected by lifestyle. The study found […]

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