Expert Guidance on Children’s Health and Wellness | Nemours Blog

Supporting a growing athlete starts with understanding one key principle: performance nutrition isn’t about exotic supplements or complicated meal plans. The good news for parents of young athletes is that fueling your competitor is simply about eating the right balance of quality…

As the world changes and technology develops, kids have more and more access to the internet and social media. In fact, 50% of 11-year-olds have a cell phone and upwards of 90% of 14-year-olds have one. It can be incredibly challenging to…

At 20 weeks into her pregnancy, Valerie, Alena’s mom, received concerning news during a routine ultrasound: the long bones in Alena’s body weren’t measuring as they should. This unexpected finding led to a series of discussions with medical professionals. Two months after…

Makyla’s mom, Myisha, was told during a routine ultrasound that her daughter would be born with a rare and complex condition known as Chondrodysplasia punctata and Conradi-Hunermann. This genetic disorder affects bone and cartilage development, leading to a variety of physical and…

Flu season is hitting hard this year, with flu‑related hospitalizations already ranking among the highest seen at this point in the season in more than a decade. For anyone, that’s concerning — but for women who are pregnant, even a mild fever…

There is so much information constantly flowing into families’ lives about the state of the world, with daily news headlines that have the potential to create distress. Children hear about what’s going on in the world through social media, friends, or adult conversations….

16-year-old Angelina started experiencing severe stomach pains and spasms, symptoms that arrived suddenly and without warning. As her discomfort grew, so did her family’s concern. Looking for help, Angelina’s mom, Aimee, turned to the expertise of Dr. Gina Amoroso, a close family friend…

Sometimes it’s the unexpected turns that lead us to the discovery of strength. For 15-year-old Mercy, a student at The Bolles School in Jacksonville, Florida, her world was turned upside down during a routine volleyball practice. A simple jump over a track…

For Sis, the first inklings of back pain began in 6th grade, during her dance classes. “I had constant pain in my lower back and my legs,” she recalls. “It was like a dull ache that never went away, and it only…

Pregnancy nausea is a common symptom and it’s usually called morning sickness. But when is it something more serious? An “hg pregnancy” refers to hyperemesis gravidarum, a pregnancy complication characterized by severe nausea, vomiting, and dehydration. This condition is more intense than…

With over 13 years of dedicated service, Orthopedic Clinical Supervisor, Dan Biggers has not only honed his skills but has also become a cherished part of the Nemours Children’s family. His journey began in the U.S. Navy, where a chance encounter with…

You’ve just taken your 6-month-old baby to the pediatrician, and they recommended you start to introduce common allergenic (something that has the potential to trigger an allergic reaction) foods like dairy, eggs, and peanuts. But what if your baby has a reaction?…