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Eczema (EG-zeh-muh), also known as atopic dermatitis, is a common skin condition that affects babies and young children, often improving naturally as children grow. However, it can sometimes persist into adolescence and adulthood. Eczema symptoms typically begin before a child reaches 1 year old, and up to 25% of children are affected. For parents, eczema often shows up as dry, itchy, or irritated skin that can be uncomfortable — and sometimes frustrating — to manage. The good news is that with the right care, most children’s symptoms can be well controlled. The American Academy of Pediatrics (AAP) released updated guidance for managing eczema in 2025, emphasizing proactive care, mental health impacts, and emerging therapies. Below, we answer common questions parents have about caring for a child with eczema and what these new recommendations mean for families. What causes eczema in children? Atopic dermatitis, also known as eczema, is a chronic, […]

Choosing childcare can feel a bit like starting a big adventure, one filled with new places, new faces, and lots of big decisions. The good news? Your pediatrics team is here to help you every step of the way. Here’s a friendly, easy-to-follow roadmap to help you find the best childcare fit for your family. Exploring Different Types of Childcare Options   When it comes to choosing a child or infant care provider, there is no one-size-fits-all solution. The right fit for your family depends on factors such as cost, location, classroom size, accommodations, and specialized services. Childcare options may be run by schools, universities, churches, independent providers, employers, hospitals, and the military. There are also specialized childcare centers for children with medical or developmental needs. Here’s an overview of the types of settings where childcare is provided: Family Childcare Homes Smaller home-based settings run by 1–2 caregivers. This is […]

Staying active during pregnancy? That’s a goal many expecting moms embrace. But what about after your baby arrives? Between the physical changes your body is experiencing and the around-the-clock demands of a newborn, finding the time and energy to hit the gym can feel impossible. Yet this is exactly when movement matters. Moving your body — even for just a 10-minute exercise at home — can speed healing, improve your mood, increase energy, and reduce stress. That’s why we’ve designed a quick, full-body workout that requires no equipment, can be done entirely at home, and is gentle enough that baby can snooze right through it. When to Start: At Home Workouts for Moms According to the American College of Obstetricians & Gynecologists (ACOG), if you had a healthy pregnancy and a typical vaginal delivery, you should be able to start exercising again even just a few days after your baby is born. If you have a cesarean birth or […]

We know eating fruits and veggies can provide tons of health benefits and are an important part of a balanced diet. But why is it so important to “eat the rainbow?” Fruits and veggies are dense in phytochemicals and micronutrients — vitamins and minerals — that our bodies need to function properly and grow, but not all fruits and vegetables are equal. Depending on the color, different nutrients may be more abundant in some fruits and veggies than in others. Let’s explore how eating the rainbow can provide our bodies with different nutrients and what they can do for us! What is a fruit – and what is a vegetable? Fruits are the parts of plants that contain seeds, such as apples, berries, oranges, and melons. Surprisingly, tomatoes, peppers, cucumbers, and avocados are also fruits. They all have seeds and develop from flowers. Healthy fruits are naturally rich in vitamins, […]

When you’re told that you or your baby needs extended monitoring during a pregnancy complicated by a congenital anomaly or fetal diagnosis, it can feel overwhelming. This is especially true when you are cared for within a fetal center. Perhaps you came in for a routine appointment, or maybe something unexpected happened that brought you to the hospital. Either way, the news that you’ll need to stay longer can stir up a whirlwind of emotions — worry, frustration, loneliness, and uncertainty about what lies ahead. If you’re reading this, you may be facing this reality as an expectant parent within a fetal center right now, or perhaps you want to be prepared just in case. In a fetal center, the need for extended monitoring varies greatly, but it’s a precaution that helps ensure both you and your baby receive the specialized care you need, and there are ways to make […]

Spring 2026 is shaping up to be a tough allergy season based on January and February’s roller coaster temperature shifts from early warmth to sudden cold snaps, which set the stage for intense pollen production in some areas. And with tree pollen arriving weeks ahead of schedule and pollen counts predicted to spike rapidly across the East Coast, parents need to plan ahead to minimize seasonal allergy suffering. The good news? You don’t have to wait for the sniffles and sneezes to start. The best way to care for allergies in kids is to track what’s happening outside, get ready for pollen season inside, and see the doctor (if needed) to manage allergies early. By taking action before the pollen bomb hits in March and April, you can help your children breathe easier and enjoy spring the way it’s meant to be enjoyed. When is allergy season? In the United […]