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If you’re a teen, tween, parent, or just a Netflix aficionado, you’ve likely heard of the new series, 13 Reasons Why. If you haven’t, the premise is that Hannah, a high school student, has already died by suicide when the series begins. She leaves behind 13 tapes for the people she blames for her eventual death. The series shows the people on the tapes working their way through them, and ends with a graphic scene of Hannah taking her own life. Some are praising this work for suicide awareness. And while suicide awareness is indeed very important and much needed — suicide is the second leading cause of death for young adults — the way this show depicts suicide overlooks important media recommendations offered by experts on the portrayal of suicide. John Ackerman, PhD, suicide prevention coordinator and clinical psychologist at Nationwide Children’s Hospital in Ohio, spells it out further in […]

The FDA has updated its guidelines for the use of two ingredients found in cough and pain medicines. These new warnings and contraindications target codeine and tramadol in children and teenagers. What are the ingredients? Codeine and tramadol are a type of narcotic medicine called an opioid. Providers may prescribe codeine to treat mild to moderate pain and to reduce coughing. Tramadol is a prescription medicine approved only for use in adults to treat pain. However, data show it is being used in children and adolescents, even though it is not approved for use in these patients. While these medications are effective, they carry serious health risks children younger than 12 years old. Risks include slowed or difficult breathing, and even death. What’s changing? The FDA will require warning labels on prescription drugs that contain codeine and tramadol, advising that children under 12 not take the drugs. The warning extends to women who […]

You probably know someone who’s had gestational diabetes mellitus, or may have been diagnosed yourself. By any measure, it’s not rare. It’s estimated that about 200,000 cases of gestational diabetes—a condition that’s marked by glucose intolerance in pregnancy—occur every year. In fact, gestational diabetes may be present in up to 9.2% of all pregnancies. But the fact that gestational diabetes is pretty common doesn’t make it any easier to live with—especially when you’re dealing with all the other challenges of pregnancy. Gestational diabetes occurs when hormones from the placenta block the action of the insulin that the mother’s body produces. Insulin’s job is to help the body transform glucose in the bloodstream into useable energy. When the body can’t make or use insulin properly, glucose builds up in the blood, causing higher blood glucose levels that can be dangerous for a mother with diabetes and her baby. Women with gestational diabetes mellitus […]

Prebiotics and probiotics are likely words that you’ve come across while reading a magazine, watching the news, or browsing the supplement aisle at the store. But do you know what they actually are or what they do? Prebiotics and probiotics have been recognized through nutrition research as “functional foods.” Simply put, “functional foods” provide benefits that may improve health, wellbeing, and/or reduce risk of disease. An example of a functional food is live-culture yogurt that contains probiotics and prebiotics. Many supplement manufacturer utah companies make probiotics and other supplements that are a source of these “functional foods.” Though keep in mind that this is not the only way to incorporate prebiotics and probiotics into your diet. Prebiotics and probiotics can easily be incorporated into your daily diet with a variety of natural, everyday food sources. In fact, your body is often better able to absorb and digest the prebiotics and […]

A recent survey by Nemours Children’s Health System, the Delaware Survey of Children’s Health (DSCH), showed that parents of 88 percent of children with asthma were educated by health professionals on how to recognize early signs or symptoms of asthma episodes in their child. Understanding what an asthma flare-up is and how to recognize the early signs or symptoms are key steps in improving the health of your child. Increasing the percentage of parents who are taught how to recognize their child’s early signs or symptoms of an asthma flare-up (also called an asthma attack) can help reduce the number of asthma-related hospital visits and improve the overall health of their child. What is an Asthma Flare-Up? During an asthma flare-up, the breathing tubes (also called bronchial tubes) in the lungs constrict — like a straw being squeezed — which triggers wheezing, coughing and tightness in the chest. Some kids […]

When you think about the ways that technology has improved medicine, your mind probably shifts to the obvious: robot-assisted surgery (you may even be aware of the latest developments in the use of tungsten wiring in such robots, as seen in this link), revolutionary drugs, or cutting-edge cancer treatments. But there’s another, equally important way that health care is being transformed by technology-it’s in the way that doctors are reaching patients and providing better, more personalized care. This overall gives a better patient experience (learn more about patient experience via this site) for those in hospital care, as they feel more connected to their doctors and ultimately their health care. Telemedicine (or telehealth) is defined as the use of technology to remotely diagnose and treat patients through smartphones, tablets or computers. Doctors use it with each other all the time-to consult with other doctors or specialists on a patient’s case, […]