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Naloxone (Narcan): A Lifesaving Tool for Families

Naloxone, also known as Narcan, is a powerful and life-saving medication used to reverse opioid overdoses. Opioids are a type of medicine often prescribed to manage pain, but they can be dangerous if misused. Millions of families in the United States have lost a loved one due to an overdose, but in the case of opioid overdoses, we have a tool that can help. The American Academy of Pediatrics called on pediatricians to help reduce these tragic losses by educating families about overdose prevention. By learning about naloxone, you can be better prepared to protect your loved ones and save a life. What is Naloxone? Naloxone is a medication designed to quickly reverse the effects of opioids, such as fentanyl, heroin, and prescription pain medications like oxycodone. Narcan is simply a brand name for naloxone, which is why you may hear it used interchangeably. It works by blocking the opioids […]

Close up of a calm young man lying in a tanning bed and having protective glasses on his eyes to protect them from UV light

Skip the Bed, Save Your Skin: A Guide to Safer Sun Choices

Many teens enjoy how they look with a fresh tan. To keep that glow year-round, some turn to tanning beds believing it’s a safer or easier option than sunbathing. But here’s the truth: research shows that tanning beds are actually more harmful than natural sun exposure. How Tanning Beds Work and Their Risks Tanning beds use florescent lights to emit ultraviolet (UV) radiation that darkens the skin. The UV exposure stimulates melanocytes — cells in the skin that produce melanin, the pigment responsible for tanning. While it may seem like a simple process, tanning beds expose the skin to high levels of UVA and UVB radiation. While early detection is important, prevention is key. Just 10 minutes in a tanning bed exposes your teen’s skin to concentrated UVA and UVB rays that are often much stronger than natural sunlight — these rays penetrate deep, damaging the DNA in skin cells. […]

Pediatric ENT examining the mouth of a baby using a medical spatula in doctor's office to check for lip tie or tongue tie

Understanding Lip and Tongue Ties: A Guide for Parents

As a parent, it’s natural to have concerns about your child’s development, and conditions like lip and tongue ties can be confusing, especially with the images they evoke of a tongue-tied baby. Anywhere from 1% to 11% of newborns have signs of tongue tie, or ankyloglossia (ang-kuh-low-GLOSS-ee-uh), according to the American Academy of Pediatrics. Lip and tongue ties aren’t cause for a lot of worry on their own, but they can affect feeding, speech, and oral health, or even be indicators of related conditions. Here are some other common questions about lip and tongue ties, including how to recognize the signs, their potential impact, and what to consider when making treatment decisions. What Are Lip and Tongue Ties?  Which Parts of the Mouth Are Affected? How Do I Know If It’s a Lip or Tongue Tie? Identifying lip and tongue ties can be challenging. Tied tongue in newborns is often […]

Pregnant woman getting RSV immunization

RSV Immunization Options for Moms and Babies: What Parents Need to Know

Respiratory syncytial (sin-SISH-ul) virus (or “RSV”) is the leading cause of infant hospitalization in the United States. Is RSV contagious? Yes, it’s considered highly contagious because it spreads similarly to the common cold. For example, RSV can spread when someone with the virus coughs or sneezes near you or your baby. It can also spread when you or your baby touch surfaces contaminated with RSV droplets from an infected person’s cough or sneeze, and then touch your eyes, nose, or mouth without washing your hands. According to the Centers for Disease Control and Prevention, anyone can get RSV, but most people are infected for the first time as infants or toddlers. Protecting children from RSV involves exploring new immunization options for moms and babies. What Is RSV? RSV is a common and widespread virus. In most regions of the United States, RSV season starts during fall and peaks in the […]

Navigating Life with Crohn’s: Alejandra’s Story

What began as an upset stomach evolved into a journey with Crohn’s Disease for Nemours Children’s patient, Alejandra. “It all started with an upset stomach that continued over time, immediately after eating, at the age of 8,” shares Alejandra. The persistent discomfort became a daily challenge that began to affect her quality of life. “Physical activities also had to be reduced, including physical education (PE), as performance declined considerably. Psychological aspects also erupted, with certain levels of anxiety.” From the moment they walked through the doors of Nemours Children’s Hospital, Florida, Alejandra and her family found themselves in capable hands, guided by a team of dedicated specialists. After the family’s recent move from Miami, they were diligent in their search for the best possible care for Alejandra. Their research led them to Dr. Pablo Palomo and the gastroenterology team at Nemours. The journey to a diagnosis was not straightforward. It […]

A New Chapter in Sleep: Alex’s Story

Alex, a strong, brave, and smart patient with a passion for swimming, soccer, surfing, and music, has been on a long and challenging journey to find a solution for his sleep apnea. Living with Down syndrome, Alex’s struggle with sleep has been particularly difficult, often leaving him tired and unable to function well at school. Despite trying various treatments, including a surgery in October, Alex and his family were still searching for a breakthrough. That’s when Dr. Santino Cervantes, pediatric otolaryngologist at Nemours Children’s Hospital, Florida, recommended the Inspire implant—a groundbreaking treatment to help Down syndrome children with refractory severe sleep apnea. Alex, almost 14, became the first patient at the hospital to receive this innovative implant. The Inspire implant is a device designed to assist with sleep apnea. When activated, the implant enhances the user’s breathing during sleep by giving gentle pulses to the airway muscles to keep the […]

Dextro-Transposition of the Great Arteries: Nico’s Story

Nico’s cardiac journey began before he was born. Going into her pregnancy with Nico, Sierra shared her concern about a family history of heart defects with her midwife. This led to a referral to Nemours Children’s Hospital, Florida. At 17 weeks, Dr. Claudia Taboada, a Maternal Fetal Medicine Specialist, suspected a complex congenital heart defect during an ultrasound. Later, at 22 weeks, a fetal echo confirmed that Nico had the same defect as his father: Dextro-Transposition of the Great Arteries (D-TGA). A congenital heart defect where the aorta and pulmonary artery are switched, resulting in abnormal blood flow and oxygenation. “Once we found out that Nico had D-TGA, we were told that he would have to have open heart surgery and it would have to be done in Orlando, which is about 6 hours away from home,” shares Sierra. “Preparing for the relocation and his birth/surgery was stressful, but we […]

Two happy female high school students standing in school corridor against blue lockers and using mobile phone.

Back to School Health and Wellness Tips

Back to school season is here, and if you’re like many parents, you’re juggling multiple kids across different age groups. Going back to school can be tough, but not always for the reasons adults might think. While you’re busy checking school bus routes and counting tissue boxes, their concerns are a roller-coaster of worries deep and shallow — from academic pressure to fitting in during the back-to-school dress to impress parade. It’s important to make sure each child is ready for the new year by creating a foundation at home for their social, emotional, mental, and physical wellness. Physical Wellness Tips While academics are crucial, physical wellness plays a significant role in a child’s overall health and ability to learn. Most families schedule their children’s annual physical wellness exam prior to the back-to-school start date. This will cover milestone checkups, form completions, and school requirements. Your pediatrician will recommend any […]

Mother with toddler on hip holding a carton of cooking cream and checking label

Decoding Food Labels: A Pediatrician’s Guide for Parents

Walking around the grocery store can be overwhelming with so many products lining the shelves. To add to the difficulty and confusion are Nutrition Facts food labels. What should we avoid? What should we look for in the products we buy and consume? Is the number of calories the only thing that matters? Are portion sizes misleading? What are the facts behind nutritional facts? Where to Start with Nutrition Labels There are four main components to a Nutrition Facts label: serving information, calories, nutrients, and percent daily value. Serving Size A serving size refers to the amount of food typically eaten at one time. The serving per container represents how many servings are in the respective package. This section of the label is meant to help you determine the right portion size for your family members, and it may require a little math. For example, one serving of this food […]

From Cast to Court: Rayne’s Story

Rayne, an active pre-teen, was participating in a fun day at school, playing a game of Capture the Flag. During the game, a sudden and unexpected fall resulted in Rayne’s leg hyperextending. The impact was severe, and her left tibia cracked at her knee. Her parents immediately rushed her to their local hospital in Lewes, DE. Upon arrival, the hospital staff performed an X-ray, which revealed the fracture. However, the fracture involved Rayne’s growth plate, a critical area that requires specialized care to ensure proper healing and prevent long-term complications. Recognizing the severity and the need for expert pediatric orthopedic care, the local doctors referred Rayne and her family to Nemours Children’s Hospital, Delaware. Without hesitation, Rayne’s parents packed up and made the two-hour drive to Nemours Children’s. Upon reaching Nemours, the family was greeted by a team of highly skilled and compassionate medical professionals. “We were terribly frightened,” Rayne’s […]

Overheated little child is sitting in front of electric fan trying to cool down.

Common Summer Ailments: A Parents’ Guide

As the sun shines brighter and outdoor adventures continue to beckon, summer’s extreme heat can turn into a health hazard if we’re not careful. While the season offers endless opportunities for fun in the sun, it’s not just the sunburns we need to watch out for — hidden dangers like poison ivy lurking in the underbrush can also put an itchy damper on our plans. By recognizing these risks and taking a few simple precautions, we can make the most of the warm days still ahead. Learn to identify, prevent, and treat summer ailments like sunburn, heat illness, dehydration, and poison ivy to keep your family healthy this summer. Sunburn When kids are outdoors, it’s important to protect their skin from too much exposure to the sun’s ultraviolet rays (UV rays), which can put an immediate stop to summer (and winter) fun with painful sunburn and skin damage, as well […]

Cleft And Craniofacial Awareness Month: Lex’s Story

When Lex was just a baby, his pediatrician noticed something was off about the shape of his head, leading to a diagnosis of craniosynostosis, a condition where the skull’s sutures fuse prematurely. Craniosynostosis is when one or more seams between bones in a child’s skull close too soon. When this happens, the skull can’t grow properly and develops a different shape. Despite facing multiple surgeries and challenges, Lex and his family have found unwavering support and care at Nemours Children’s Hospital, Florida. Through it all, Lex has shown incredible resilience.  “His pediatrician noticed that his head shape was not normal and immediately referred us to Nemours,” shares Lex’s mother, Courtney. At Nemours Children’s the medical team conducted a series of tests and scans. In addition to the craniosynostosis, Lex was also found to have elevated cerebrospinal fluid (CSF) pressure, pituitary gland shrinkage, and a host of symptoms, including severe headaches […]

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