Spring and summer have always been favorite times of the year for many families. Temperatures start to warm up, and many people pack away their winter jackets for the season. The sun stays out later each day, giving everyone more time in the evenings to enjoy walks outside; and the fresh fruits and vegetables become more abundant than ever. During the spring and summer, trips to the farmers market are a favorite hobby for many families. Nothing beats the taste of locally grown produce, freshly picked and sold right from the growers. We asked a few registered dietitians here at Nemours Children’s Health to share tips they give with families looking to eat healthy during the warmer months. Here’s what they said. Snack Hacks Homemade Fruit Pops “Try homemade frozen fruit pops for a yummy, healthy and refreshing treat. Just mix together yogurt, berries and milk; pour into a popsicle […]
