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Jay loves wakeboarding—in fact, he’s a wakeboarding national champion! But when he fractured his right femur in June 2020 during a wakeboarding accident, he was brought emergently to Nemours Children’s Hospital, Florida to see Dr. Zachary Stinson, who specializes in pediatric orthopedic trauma and sports medicine surgery. Jay had his femur surgically repaired with a metal rod, and he began the gradual journey to walking, running, and wakeboarding again.  Following his surgery, Jay was determined every single day in therapy, and he was cleared to start running just months following surgery, and eventually to full wakeboarding activities by six months!  Jay had the metal rod removed 18 months following his initial surgery, and he was completely cleared by Dr. Stinson a few weeks later.   Jay’s mom Ashley credits Nemours doctors, physical therapists, and nurses for being comforting not only to their patients, but also patient families. “The nurses and doctors explained treatments to Jay and me,” she said. “They would also […]

My name is Michael Shucoski. I’m 12 years old and am starting the 7th grade. I really love baseball and my favorite positions are pitcher and first base. This past spring, I developed a sharp pain in my elbow that would not go away. It was very irritating, and I couldn’t even throw the ball without pain.   My mom took me to Nemours Children’s Health, Deptford for treatment, where I met Dr. William Emanuele (Dr. Bill), a sports medicine specialist. After he performed tests and took x-rays, my diagnosis was medial elbow apophysitis, otherwise known as “little league elbow.” It’s an inflammation of the growth plate that occurs in young baseball players from the constant throwing motion. It’s fairly common in pitchers like myself. The treatment was a rehab program consisting of targeted strengthening and stretches as well as six weeks of rest, which meant no throwing, but for me, […]

Your family’s fall calendar may be packed with sports activities, pumpkin picking, and school events, but don’t forget to make time for one very important appointment: your child’s flu vaccine. Experts say now is the best time to get the flu vaccine. Getting it at the start of flu season — which runs from October to May — gives the body a chance to make antibodies that protect from the flu. For the last couple of years, flu rates have been lower than usual, in part due to the precautions taken to prevent COVID-19. But now kids are returning to school with fewer precautions and resuming pre-pandemic activities. The flu will start to spread again, which is why families should get their flu shots as soon as possible. Why Is the Flu Vaccine Recommended? While the flu vaccine isn’t 100% effective, it still greatly lowers a person’s chances of catching […]

Caring for critically ill infants with congenital heart defects using an app Greyson was born at 39 weeks on August 3, 2020, and just 24 hours later arrived home to meet his two, very excited older siblings.  A week later, Greyson wouldn’t eat. His parents, sensing something was wrong, brought him to Nemours Children’s Hospital, Delaware where he was admitted to the intensive care unit and put on oxygen.  At first, doctors thought it was a viral infection, but an echo of Greyson’s heart revealed that he was in heart failure.  The diagnosis was hypoplastic left heart syndrome (HLHS), a severe congenital heart defect, requiring a series of three highly complex surgeries to correct it.  With Greyson just 10 days old, Dr. Christian Pizarro performed the first surgery. All went well.  Greyson spent the next 7 weeks recovering in the hospital and as discharge planning began, acute care pediatric cardiologist, Dr. Erica Del Grippo cautioned his parents that the […]

The Ketogenic “keto” Diet has become popular over the last few years, growing in its popularity as a weight loss diet. The keto diet works by switching the body’s primary energy source from carbohydrates to fat. When enough fat is used for energy in the body, our bodies enter what is known as “ketosis.” There are many misconceptions about the ketogenic diet that we hope to debunk! Myth 1: The Keto Diet is for Weight Loss The keto diet has been used for weight loss in recent years. The common understanding of why this works is through increased satiety from eating a higher fat diet (and less simple carbohydrates) and the breakdown of stored fats in the body from lower calorie intake. While weight loss is possible when following a keto diet, it should be monitored by a knowledgeable registered dietitian and physician to make sure you stay healthy while […]

As kids head back to school and daily routines, many are also returning to sports. But what happens if your child doesn’t want to try out for the team this year? They’re not alone. According to research from The Aspen Institute, almost 1 in 4 parents say their kids are less interested in organized sports since the COVID-19 pandemic began. The benefits of organized sports are well known. They keep kids active and teach important life skills like teamwork and how to manage conflict. Kids who play on a team can gain self-esteem and confidence from learning new skills. And they are less likely to have anxiety and depression or to use drugs. So how can you help your kids enjoy team sports? And if organized sports aren’t right for them, how can you help them stay active and involved? Ways to Help Your Child Make the Best Choice Start […]