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What's Up With Kids' Blood Pressure?

What’s Up With Kids’ Blood Pressure?

We don’t usually think of blood pressure as a matter of concern during childhood — and for most kids, it’s not. But blood pressure is an important vital sign and one that your child’s physician should be taking at every check-up. Babies’ blood pressure measurements are taken at birth as part of routine newborn screenings. After that, expert guidelines, including those of the American Academy of Pediatrics (AAP), call for measurements to be taken at well-child visits and sick visits in the pediatrician’s office, starting at age 3. What’s Considered “Normal” Blood Pressure for Kids? Determining normal or optimal blood pressure for children is a bit complex because it depends on a number of factors including age, height and gender. A simplified approach is to use these thresholds: A child from 3 to 11 years should have blood pressure at or below 110/70. From age 12 upward, a measurement of […]

Sore Losers and Sportsmanship: 5 Things to Remember When Talking to Your Child

Sore Losers and Sportsmanship: 5 Things to Remember

The golf world witnessed a show of grace and sportsmanship amid crushing disappointment this past weekend at the storied Masters Tournament in Augusta, Ga. Just when he seemed to have back-to-back wins locked down, reigning champion Jordan Spieth, 22, watched his lead slip away in the second half of the final round. In keeping with Masters’ tradition, Spieth had to congratulate the 2016 winner, Danny Willet, and help him on with the customary green jacket just moments after the loss. Though visibly upset, Spieth managed to compose himself long enough to carry out his duties and answer the obligatory post-event interview questions about where it all went wrong. Although Spieth showed his emotions briefly before composing himself, not all public athletes are able to do this. The NFL fined the Pittsburgh Steelers nearly $12,000 for Antonio Brown’s excessive touchdown celebrations. “Dance Moms” television personality Abby Lee Miller screams at her […]

Yep, Kids Can Have High Cholesterol, Too

Yep, Kids Can Have High Cholesterol, Too

You hear the word “cholesterol” and a child doesn’t exactly come to mind – more like one of us grown-ups fighting the urge to scarf down that double cheeseburger. But, in the wake of the ongoing childhood obesity epidemic, the American Academy of Pediatrics (AAP) says tracking youngsters’ cholesterol levels at an early age may help fend off future heart disease, the No. 1 killer of both men and women. So many adults suffer from heart disease in this country. It can be a scary disease to have and it can cause further health problems too, such as heart attacks and even erectile dysfunction. For men, erectile dysfunction can be worrying, however, there are treatments available at online pharmacies, like Blink Health. Those treatments can help men to experience better blood flow in that area, allowing them to achieve an erection. That’s just one health risk associated with heart disease, […]

The ABCs of Autism, Powered by Nemours Children's Health System

The ABCs of Autism

At Nemours and elsewhere around the globe, April is the month to shine a light on the autism community. As parents, learning the signs of autism spectrum disorder, observing your child’s development, getting a timely and accurate diagnosis, and beginning treatment as early as possible can make a critical difference in your child’s future. Here are the basics: What is autism spectrum disorder (ASD)? ASD is a lifelong, neurologically-based developmental disorder that’s described as a ”spectrum” because symptoms can vary in type and severity. No two cases are exactly alike. The core features of ASD are a) social and communication deficits and b) repetitive or restricted behavior, interests or activities. What causes ASD and how common is it? While a precise cause is unknown, a variety of factors, including environmental, biologic and genetic factors, are thought to increase the likelihood that a child will have ASD. The prevalence of autism […]

Parents’ Active Lifestyle Helps Kids Be Active Too, Powered by Nemours Children's Health System

Parents’ Active Lifestyle Helps Kids Be Active, Too

If you start to take weekly bike rides with your second-grader or go on daily walks with your teen, chances are, the drive to exercise just might start to kick in. A recent study by researchers at Northwestern University found that kids tend to copy their parents’ unhealthy habits. Now this doesn’t mean you aren’t entitled to your chill time too, such as sitting and reading a book or playing cheap PC games once in a while. Everyone is entitled to spend some time each day chilling out and doing what they enjoy. However, showing your children that a small amount of exercise each day is important will benefit them in the long run. So your example might have more of an effect than you think. Although some issues such as obesity, high blood pressure and high cholesterol can be genetic, they are also affected by lifestyle. The study found […]

An Open Letter to Nemours Physicians on Doctor’s Day

Dear Nemours Physician, THANK YOU! As our nation celebrates Doctor’s Day 2016, I am both honored and delighted to have the opportunity to celebrate each of you. Thank you for all that you do for the thousands of children and families who rely on you and Nemours for both hope and healing. It is more than fitting that this annual recognition celebrates the dedication and compassion of physicians in caring for their patients and alleviating human suffering. Fitting, because compassion and alleviating human suffering are the very foundation upon which our benefactor, Alfred I. duPont, envisioned what we know today as the Nemours Children’s Health System. Doctor’s Day is also a time to recognize our physicians for their contributions to the body of medical knowledge and the creation of tools necessary to win the unending battle against disease that leads to better outcomes for patients. Yet, beyond the wonder of […]

Super Lice, Really?, Powered by Nemours Children's Health System

Super Lice: Really?

Every few months, some kind of infection sweeps through classrooms, camps and daycare centers — chickenpox, colds, pink eye and ear infections — each taking their turn infecting children. One occurrence, though, seems to send parents into a tailspin when there’s a slightest whisper of the dreaded word — lice. And now, with the appearance of what many are calling super lice — or lice that are resistant to most over-the-counter treatments — parents are more concerned than ever about the little creatures that nest in children’s hair. First and foremost, super lice are still treatable, but instead of the affordable over-the-counter remedies, super lice can be treated with an expensive prescription medication that only some insurance companies will cover. Prevention is the best solution for your child — and your bank account. With all of the tips, tricks and rumors about lice you may have heard, it’s difficult to tell […]

Transformation: Celebrating Child Life and Social Work Month

For children and families who are navigating serious medical concerns, visits to the hospital can be stressful and tedious – even a little scary. That’s why the Child Life and Social Work team at Nemours Children’s Hospital is dedicated to building a supportive, enriching and fun environment for the children in our care. It’s a mission the team embraces every day, but during the week of March 21st, the work of the Child Life and Social Work team took on extra importance as we celebrated National Child Life and Social Work Month. The team focused on the theme of Transformation, and celebrated with related activities each day. And it wasn’t just the patients who benefitted – staff from departments throughout Nemours Children’s Hospital got in on the festivities.  Associates from various departments supported their Child Life and Social Work colleagues through their attire, sharing stories of success and showering the […]

Art for Everyone

What happens when kids and their parents get together on a Saturday morning in March? Friendships are strengthened, learning is communal, and beautiful artwork is created. That’s exactly what happened at the second annual Cerebral Palsy (CP) Family Spring Social held at Nemours/Alfred I. duPont Hospital for Children in Wilmington, Del. Cerebral palsy is the most common motor disability in childhood. CP is a disorder that affects a child’s ability to move and maintain balance and posture. “Cerebral” means having to do with the brain, and “palsy” means weakness or problems with using the muscles. Like many disabilities, there are varying degrees of severity—some children might only have a mild impairment while others are severely affected. At the CP Family Social the goal was to bring children with CP, and their siblings, together to show how all kids, when given the right tools, can be creative, expressive, and empowered. Lisa […]

Spring Safety: 5 Quick Tips

Despite its mild beginning, winter definitely packed a punch this year. It’s also kept many families cooped up indoors. If your family is anything like mine, you’re ready to throw open those windows and let spring in. While warm weather is right around the corner, and should have us all running for the nearest park, playground or even the backyard, let’s take a moment to be sure any and all outside activities are done safely and with as little risk for injury as possible. Here are five quick tips to remember. 1. Make sure everyone wears a helmet. A family bike ride, skateboarding, inline skating, scooters and horseback riding are all great ways to get exercise and enjoy the outdoors. But all require a well-fitting helmet. Wearing a bicycle helmet is the best way to prevent a brain injury. A helmet fits well if it sits level on the head […]

9 Tips to Help Prevent Poisoning in Kids from the Experts at Nemours Children's Health System

9 Tips to Help Prevent Poisoning

Every year, about 3 million people – many, young children under age 5 – come into contact with poisonous substances. And most poisonings actually happen when parents or caregivers are home, says the American Academy of Pediatrics (AAP). If you’re like most parents, you’ve probably taken safety precautions in your home. All of those baby gates, locks and childproof caps can help protect your child from harmful substances – that is, when everything is going according to plan. But when little ones sneak out of sight or there’s an inevitable change in your routine – like family visits, babysitters, running late, parties, holiday get-togethers, etc. – those safety measures may not work as well as they would on an ordinary day. And when you visit other people’s houses (like grandma and grandpa’s), there’s no telling what kids will get into. The Most Common Poisoning Culprits medicines cleaning products liquid nicotine […]

Q&A: Zika Virus from the experts at Nemours Children's Health System

Zika Virus Q&A: What Parents Need to Know

It’s coming up on spring break time, when families, teens and young adults start planning travel to warmer climates. But with all of the buzz about Zika, you may have some questions. Here is what we know, for sure, right now. What, exactly, is the Zika virus? Zika virus is a type of flavivirus, which is a family of viruses transmitted by ticks and mosquitoes. Although it’s been in the news lately, Zika was discovered in 1947 and is named after a forest in Uganda. What are the symptoms and treatment? Most people (4 out of 5) don’t know they’ve been infected with Zika virus because they don’t have any symptoms. The 20 percent of people who do experience symptoms usually have a mild illness for about a week to 10 days, with fever, rash, joint pain and pinkeye (without the pus). Other common symptoms include muscle pain and headache. Zika infections […]

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