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Asthma medications. Dietary guidelines for people with diabetes. Vaccination schedules. They’re all things we take for granted when health care providers recommend them, but none of them would be possible without successful clinical trials. Clinical trials are designed to evaluate a new or existing medication, treatment approach, or medical device for patients who have a particular condition, like obesity or heart disease. However, they’re not just about improving treatment options for future patients. On the contrary, people who volunteer to participate in clinical trials often benefit from the enhanced care that comes with being part of an important study. Still, it’s natural to have lots of questions when you’re thinking about enrolling your child in a clinical trial. Here, we’ll try to answer some of those questions. Will my kid be a guinea pig? Not at all. While your child’s participation will help health care providers make more informed treatment […]

We live in a time of information overload. It’s impossible to open your computer or reach for your phone and not be surrounded by mountains of information. And with so much at our fingertips, it can be hard to know what is true and what is false. I understand the confusion that so many conflicting accounts can cause because I see it every day. But as a mother of two children I cherish, and as a pediatrician and champion of wellness, there is one thing that does not confuse me — the fact that vaccines are safe and save lives. When my first child was born, I cradled her in my arms and vowed to keep her safe. Since that time, I have worked hard to sustain her mind, body, and spirit with healthy habits. I’m fortunate to be a pediatrician who reads avidly, and is able to make sense […]

For generations, parents and families have relied on home cures for everything from colds to tummy aches and sleepless nights. Chicken soup, popsicles and warm milk have proven themselves over decades of use, and now they have company — grape juice. At least, that’s what the internet says. In recent months, tales of grape juice curing stomach flu have cropped up on parenting blogs all over the web. Here’s the idea: If you find yourself (or one of your family members) exposed to the stomach flu, but haven’t experienced symptoms yet, downing three glasses of grape juice will ward off the illness. Multiple sites claim that the grape juice can change the pH in the stomach, making it uninhabitable to stomach viruses. They also claim that the skins of the grapes have anti-viral properties. Is it true? Can grape juice really stop puke in its tracks? Is this the fix […]

Vaccines don’t just protect your kids from illnesses — they protect them from passing the germs on to high-risk populations, like the elderly, babies who are too young to get immunized, kids still in need of their booster shots, children whose immune systems aren’t working well (like those with cancer). As a parent, vaccinating your kids is the safest option for them, your family, and your community. How do vaccines work? Getting vaccinated is a way of creating immunity to certain diseases by using small amounts of killed or weakened bacteria (such as pneumococcus) or viruses (like measles) that cause the particular disease. Vaccines cause the immune system to react as if there were a real infection — it fends off the “infection” and remembers the organism so that it can fight it quickly should it enter the body later. What is community immunity? Community immunity, or “herd immunity,” is when […]

As your kiddo’s sniffling and sneezing like crazy, it can be hard to decipher whether it’s just a common cold (or other upper respiratory virus) that will soon pass, or if it’s the product of seasonal allergies (sometimes called “hay fever” or “seasonal allergic rhinitis”) that may need treatment. Seasonal allergies can start at almost any time (although kids usually develop them by 10 years old and experience the worst symptoms in their early 20s, with symptoms often going away later in adulthood). But even kids who’ve never had seasonal allergies before can suddenly develop them out of the blue. So here are some clues to help you and your child’s doctor figure out what’s going on. The symptoms Symptoms for both allergies and the common cold can include a runny or stuffy nose, sneezing, fatigue and coughing, so it’s easy to confuse the two. In addition to those other […]