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STAYING HEALTHY

Going Back to School in 2021

Kids wear a lot of things to stay safe at school … shoes to protect their feet, sunscreen to protect their skin on late summer days and a jacket to protect against the fall chill. Once again, this school year, wearing a face mask may be included in that back to school list, depending on where your child goes to school. When Everyone at School is Wearing a Mask Since the Delta variant of COVID-19 is more transmissible than previous strains of the virus, some schools are requiring indoor masking for all teachers, staff, students, and visitors, regardless of vaccination status. Changing rules over the past few years may confuse your child. Help them understand with these six tips! Explain why kids and adults are wearing a mask. Keep the explanation simple: “I wear a mask to keep you safe. You wear a mask to keep me safe.” Normalize by […]

0-12 MONTHS: INFANT

Breastfeeding and COVID-19

Breast milk is nature’s perfect food for a newborn. It contains the right amount of nutrients, immune-boosting antibodies, and is easily digested. Babies who are breastfed tend to have fewer bouts of diarrhea or constipation, less reflux, more protection against ear infections, pneumonia, and asthma, and a lower risk of Sudden Infant Death Syndrome (SIDS). The benefits of breast milk seem to be endless. The American Academy of Pediatrics (AAP) recommends to start breastfeeding as early as one hour after birth and to continue exclusive breastfeeding for 6 months. They also recommend continuing breastfeeding even after solid foods are introduced, until at least 1 year of age. Can You Breastfeeding If Positive for COVID-19? But what if you’ve tested positive for COVID-19? Is it safe to start or continue breastfeeding? While there are still so many unknowns when it comes to coronavirus, it’s widely known that you can spread COVID-19 to your infant through tiny […]

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Expert Q&A: COVID-19 Vaccine for Kids

In this video, recorded on June 2, 2021, Kenneth Alexander, MD, PhD, Division Chief, Infectious Diseases at Nemours Children’s Hospital, and April Novotny, RN, MSN, CEN, CENP, Chief Nurse Executive and Vice President of Clinical Services at Lakeland Regional Health, share the latest updates on the COVID-19 vaccine for kids, as well as insights on how COVID-19 has been impacting children and what parents can do to help their children have a safe summer and a successful return to school in the fall. Learn more about: How COVID-19 is impacting kids today How to talk with your teen about the COVID-19 vaccine Why your child shouldn’t get the COVID-19 vaccine at the same time as routine vaccines Tips for safely rejoining society after being vaccinated If you have a question for Dr. Alexander, post it in the comments section on Facebook. If my child already had covid, do they still need the […]

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Have No Fear, Summer Is Almost Here – And a Little Caution Will Do

Your family may have canceled or shuffled summer plans during the height of the pandemic in 2020, hoping for a more exciting summer this year. So, as vaccination efforts ramp up and more of the U.S. population becomes fully vaccinated, you might be wondering what this summer has in store for your children. Will the family be able to travel? Will unvaccinated children be able to visit their grandparents? What about summer camp? It’s not entirely clear what direction the pandemic will take over the next few months. Experts are recommending we keep our guard up until more is known about how the vaccine efforts stand up against the coronavirus and its new variants. But kids can plan for a great summer, as long as families keep these points in mind: Weigh benefits versus risks. As a family, try to assess your plans objectively. Flying with unvaccinated kids to a crowded […]

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Covid-19: 5 Reasons Not to Let Your Guard Down Now

We have been living with COVID-19 for over a year. While there is a light at the end of this pandemic tunnel, we haven’t reached it yet. More than 30 million Americans have been infected with coronavirus, and the number of people getting infected each day is rising again. Experts are concerned about a new surge. With vaccines finally becoming widely available, it is tempting to leave the pandemic behind and get back to “normal” life. But public health and medical professionals say “not yet.” We need to keep our guard up just a little longer until it is clearer that we are winning the battle against coronavirus. Here are a few reasons why we still need to be cautious: Not enough people have been vaccinated yet. The vaccines available in the United States are safe and very good at preventing severe illness, hospitalization, and death from COVID-19. But only […]

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COVID-19 Vaccine Q & A

New information is coming in every day about the COVID-19 vaccine. We know you have a lot of questions. Here is what we know right now. Q. How many COVID-19 vaccines are there? A. There are currently three COVID-19 vaccines authorized for use in the United States from three different manufacturers: Pfizer, Moderna and Johnson & Johnson. There are differences between them, but all have been found to be highly effective against death and severe illness from COVID-19. Q. Could I get COVID-19 from getting a COVID-19 vaccine? A. No, you will not get COVID-19 as the result of getting a COVID-19 vaccine. The vaccine does not contain “live” virus, so there is no risk of developing COVID-19 from getting the vaccine. Q. Is the COVID-19 vaccine recommended for women who are pregnant or breastfeeding? A. Experts believe that the vaccine is unlikely to pose a risk to pregnant or breastfeeding women […]

5-12 YEARS: ELEMENTARY SCHOOL

Multisystem Inflammatory Syndrome (MIS-C) in Children

While some children and infants have been sick with COVID-19 and suffered complications from the virus, very few have been hospitalized, and adults still make up most of the known cases to date. However, there are still many unknowns about the virus and new information unfolds every day. Multisystem inflammatory syndrome in children (commonly known as MIS-C or PMIS) is a serious condition that has occurred in some children who have contracted COVID-19. This complication causes a significant inflammatory response in a child’s body that can cause a fever, abdominal pain, nausea, vomiting, diarrhea, rash, and signs of shock. MIS-C typically presents several weeks after a COVID-19 exposure or infection. Know the Signs of COVID-19 The symptoms of COVID-19 are similar in children and adults. However, children with confirmed COVID-19 have generally shown mild symptoms such as fever, shortness of breath and cough. Abdominal pain, vomiting, diarrhea and headache have […]

A sticker on the floor reminding people to stay 6 feet apart

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We’ll Get Through This Together: Wear Your Mask and Stay Apart

The pandemic has affected our lives for almost a year and many of us have become used to wearing a mask and social distancing. We must keep doing everything we can, and that means staying six — not four — feet apart and wearing a mask properly at all times. We should also encourage others to do the same so we can eventually have a life without the fear of COVID-19. The only way we can get through this is together, but six feet apart, of course!

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Expert Q&A: Kids and COVID-19

During this Q&A session, pediatric cardiologists Gul Dadlani, MD, and Deepika Thacker, MD, answer questions from parents about kids and COVID-19. While COVID-19 transmission rates in children have been lower than adults, it can still be significant for your child. Symptoms are typically milder in children, and children can also be asymptomatic. Q: How will the COVID-19 variants affect children? A: Multiple variants of the virus are circulating globally. The UK variant (B.1.1.7) is reported to be more contagious and serious. Cases caused by the South African variant (B.1.351) and Brazilian variant (P.1) were reported in January 2021. There have been no signs of more serious disease in children caused by these variants yet, but only time will tell. Visit cdc.gov to stay up to date on the latest information about variants of the virus that causes COVID-19. Q: Why are the rates rising in kids? A: As rates of COVID-19 cases […]

12-18 YEARS: TEEN

COVID-19: Are Teens Super-Spreaders?

SARS COV2 PCR: DETECTED! This is a lab result no one wants to get. If teens test positive for COVID-19, whatever semblance of normality they may have, such as in-person school or after-school sports, vanishes instantly. For typical teenagers, “temporary” is not in their mindset. Their adolescent brains are still developing and they may still believe that what happens today will last forever. Teens may feel that being forced to quarantine is punishment. Teens may not recognize that they have COVID-19 since symptoms may be mild or absent. If they do have symptoms, they may not tell anyone as they do not want to face the consequences of a positive test. Some teens may choose not to reveal their contacts; contact tracing could result in family, coaches, teachers, and peers also requiring testing and possible quarantining. In the November issue of Pediatric News, Margaret Thew, DNP, FNP-BC stated that some […]

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The Pandemic Can Disrupt a Good Night’s Sleep Too

Sleep quality is central to our physical and emotional well-being. Not getting enough sleep negatively influences physical health and performance, learning, development, and emotional regulation. During quarantine, many kids – especially those with developmental concerns – have been thrown off their routines, and sleep has been impacted. If children are not sleeping well, they don’t think as well, learn as well, or behave as well. Further, poor sleep quality makes children more vulnerable to anxiety and depression. And anxiety is a major cause of sleeplessness. So it can become a vicious cycle. The bottom line is that the body needs to rest, rejuvenate and restore its physical and chemical properties in order to function well. Prioritizing sleep quality is essential to health. It’s just as important as diet and exercise. Give your family the opportunity to sleep by providing an environment and a bedtime routine that is sleep-promoting. Keep the […]

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Enjoying the Holidays Safely During the Pandemic

The holiday season will look different this year as the COVID-19 pandemic continues. It’s been stressful for everyone, adults and children alike. We suggest that you use this special time to keep “pandemic fatigue” in check by reconnecting safely with family, friends. Here are some ways you can enjoy the holidays while keeping the people you care about safe and happy. Family Gatherings – Keep Them Small or Virtual Your safest options this year are to celebrate the holidays in-person only with members of your own household OR virtually with extended friends and family. Remember that your household is anyone who currently lives in and shares common spaces. If you are a parent to a college age student, their return home poses some risk. It’s ideal if they can quarantine for 14 days prior to their return. It’s a tough situation, but better for the family in the long […]

ARTICLES RELATED TO: COVID-19

ARTICLES RELATED TO:
COVID-19