The pandemic has affected our lives for almost a year and many of us have become used to wearing a mask and social distancing. We must keep doing everything we can, and that means staying six — not four — feet apart and wearing a mask properly at all times. We should also encourage others to do the same so we can eventually have a life without the fear of COVID-19. The only way we can get through this is together, but six feet apart, of course!
During this Q&A session, pediatric cardiologists Gul Dadlani, MD, and Deepika Thacker, MD, answer questions from parents about kids and COVID-19. While COVID-19 transmission rates in children have been lower than adults, it can still be significant for your child. Symptoms are typically milder in children, and children can also be asymptomatic. Q: How will the COVID-19 variants affect children? A: Multiple variants of the virus are circulating globally. The UK variant (B.1.1.7) is reported to be more contagious and serious. Cases caused by the South African variant (B.1.351) and Brazilian variant (P.1) were reported in January 2021. There have been no signs of more serious disease in children caused by these variants yet, but only time will tell. Visit cdc.gov to stay up to date on the latest information about variants of the virus that causes COVID-19. Q: Why are the rates rising in kids? A: As rates of COVID-19 cases […]
SARS COV2 PCR: DETECTED! This is a lab result no one wants to get. If teens test positive for COVID-19, whatever semblance of normality they may have, such as in-person school or after-school sports, vanishes instantly. For typical teenagers, “temporary” is not in their mindset. Their adolescent brains are still developing and they may still believe that what happens today will last forever. Teens may feel that being forced to quarantine is punishment. Teens may not recognize that they have COVID-19 since symptoms may be mild or absent. If they do have symptoms, they may not tell anyone as they do not want to face the consequences of a positive test. Some teens may choose not to reveal their contacts; contact tracing could result in family, coaches, teachers, and peers also requiring testing and possible quarantining. In the November issue of Pediatric News, Margaret Thew, DNP, FNP-BC stated that some […]
Sleep quality is central to our physical and emotional well-being. Not getting enough sleep negatively influences physical health and performance, learning, development, and emotional regulation. During quarantine, many kids – especially those with developmental concerns – have been thrown off their routines, and sleep has been impacted. If children are not sleeping well, they don’t think as well, learn as well, or behave as well. Further, poor sleep quality makes children more vulnerable to anxiety and depression. And anxiety is a major cause of sleeplessness. So it can become a vicious cycle. The bottom line is that the body needs to rest, rejuvenate and restore its physical and chemical properties in order to function well. Prioritizing sleep quality is essential to health. It’s just as important as diet and exercise. Give your family the opportunity to sleep by providing an environment and a bedtime routine that is sleep-promoting. Keep the […]
The holiday season will look different this year as the COVID-19 pandemic continues. It’s been stressful for everyone, adults and children alike. We suggest that you use this special time to keep “pandemic fatigue” in check by reconnecting safely with family, friends. Here are some ways you can enjoy the holidays while keeping the people you care about safe and happy. Family Gatherings – Keep Them Small or Virtual Your safest options this year are to celebrate the holidays in-person only with members of your own household OR virtually with extended friends and family. Remember that your household is anyone who currently lives in and shares common spaces. If you are a parent to a college age student, their return home poses some risk. It’s ideal if they can quarantine for 14 days prior to their return. It’s a tough situation, but better for the family in the long […]
Dr. Nicole Aaronson and Laura Eisel, PA-C, discuss and answer questions about adenoids and tonsils. Watch this video to learn more about: What adenoids and tonsils do Symptoms and treatment of enlarged adenoids Symptoms and treatment of tonsillitis Adenoidectomies and tonsillectomies View the video on Facebook to leave a question in the comments section.
Because of the COVID pandemic, you may be putting off visits to your child’s pediatrician. But a missed well visit could mean missing a scoliosis screening. What is scoliosis? Scoliosis is an S-shaped curve in the spine. It is a condition that occurs equally in boys and girls; however, the curve tends to increase more often in girls. Small curves usually don’t cause problems. But large curves can cause health problems like pain or trouble breathing. What causes scoliosis? The most common form of scoliosis is idiopathic which means “cause unknown.” Kids of any age — even infants — can have idiopathic scoliosis. But it’s usually found when a child begins going through puberty. How do you know your child might have scoliosis? Most often, parents, pediatricians or school nurses may notice one or more of the following signs of scoliosis: One shoulder blade more prominent Ribcage is shifted to one […]
This year, it’s more important than ever to get the flu vaccine. There has been so much focus on COVID-19 this year that many people may not even realize that flu season has already begun. For many people, the flu is more than a seasonal annoyance, it can be dangerous. And as COVID-19 continues to spread during this 2020-2021 flu season, it’s extra important to get a flu vaccine for all family members as soon as possible. The flu virus spreads easily from person to person. It gets into our lungs and airways and can turn into serious illnesses like pneumonia. The flu is especially dangerous for babies. It can also be serious for kids and adults with health problems like asthma or diabetes. Why Does My Family Need a Flu Vaccine This Year? Getting the flu vaccine not only protects you from the flu, it also helps protect the […]
Fall is usually a busy and fun time of year for our teens. Back-to-school shopping, high school football, track meets, student government elections, band, orchestra, choir, drama, debate club, homecoming, Halloween, haunted houses … #normallifewemissyou. But teens are actually missing a lot more. They’re missing opportunities to work on the critical tasks that help them mature emotionally: Acceptance of one’s body image (height, weight, and sexual development); they can’t master this task if they have more free time to become obsessed with their bodies and convinced that there’s a problem. Achieving independence from their parents; they can’t master this task if they’re quarantined together. Growing through peer interactions; they can’t master this task if they’re not socializing in groups. Establishing their identities, including sexual identities; they can’t master this task six feet apart. What happens when they don’t master these tasks? Many problems. A few examples: At 3 p.m., a […]
Dr. Emelynn Fajardo and Dr. Zach Stinson discuss and answer questions about returning to school sports. This broadcast originally aired on Facebook Live.
The end of summer is usually a time for excitement and anticipation for kids and their families. But this year, many families are feeling anxious as fall approaches. In this second part in a series of frequently asked questions about kids and COVID-19, we’ll talk more about how your children can be safest during the back-to-school season. Should I send my child to school? Both the Centers for Disease Control & Prevention (CDC) and the American Academy of Pediatrics (AAP) agree that it is very important for students to be physically present at school, if it is safe to do so. Every state, as well as individual school districts, has plans for the re-opening of schools in 2020, and parents should weigh the benefits of in-class versus online participation for their children when given that option. If possible, take time to discuss with teachers and administrators the best practices that […]
Kids wear a lot of things to stay safe at school … shoes to protect their feet, sunscreen to protect their skin on late summer days and a jacket to protect against the fall chill. This school year, wearing a face mask has been added to the list. Wondering how you can help your child get used to wearing a mask? Just follow these six tips! Explain Why kids and adults are wearing a mask. Keep the explanation simple: “I wear a mask to keep you safe. You wear a mask to keep me safe.” Normalize wearing a mask by helping your child see other people are wearing masks too. Play a game when you’re out: do you see a person with a green shirt wearing a mask? Do you see a person with blue sneakers wearing a mask? Be a good role model by wearing a mask whenever you […]
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