Nemours Blog Posts | Expert Tips on Child Health & Wellness

In November 2024, 2-year-old Caleigh woke up not feeling well and with concerning symptoms. Her family noticed red areas under both of her armpits and took her to her pediatrician for assessment. “She was being treated for Strep Throat and Scarlet Fever,” shares her mother, Megan. However, after two days, Caleigh’s condition only worsened, and she stopped eating and drinking. “Caleigh wasn’t getting better,” says Megan. “My husband & I decided to take her into our local ER where she was evaluated.” Upon arrival, the medical team assessed Caleigh and suspected Staphylococcal Scalded Skin Syndrome (SSSS), a rare but serious condition caused by a Staphylococcus toxin. The severity of her symptoms and rapid progression left no room for delay. “Within a few hours, she was on a helicopter being flown to Nemours Children’s Hospital, Delaware, in the middle of the night with us following behind in our vehicle,” says Megan. […]

Pediatric ENT examining the mouth of a baby using a medical spatula in doctor's office to check for lip tie or tongue tie

Understanding Lip and Tongue Ties: A Guide for Parents

As a parent, it’s natural to have concerns about your child’s development, and conditions like lip and tongue ties can be confusing, especially with the images they evoke of a tongue-tied baby. Anywhere from 1% to 11% of newborns have signs of tongue tie, or ankyloglossia (ang-kuh-low-GLOSS-ee-uh), according to the American Academy of Pediatrics. Lip and tongue ties aren’t cause for a lot of worry on their own, but they can affect feeding, speech, and oral health, or even be indicators of related conditions. Here are some other common questions about lip and tongue ties, including how to recognize the signs, their potential impact, and what to consider when making treatment decisions. What Are Lip and Tongue Ties?  Which Parts of the Mouth Are Affected? How Do I Know If It’s a Lip or Tongue Tie? Identifying lip and tongue ties can be challenging. Tied tongue in newborns is often […]

Pregnant woman getting RSV immunization

RSV Immunization Options for Moms and Babies: What Parents Need to Know

Respiratory syncytial (sin-SISH-ul) virus (or “RSV”) is the leading cause of infant hospitalization in the United States. Is RSV contagious? Yes, it’s considered highly contagious because it spreads similarly to the common cold. For example, RSV can spread when someone with the virus coughs or sneezes near you or your baby. It can also spread when you or your baby touch surfaces contaminated with RSV droplets from an infected person’s cough or sneeze, and then touch your eyes, nose, or mouth without washing your hands. According to the Centers for Disease Control and Prevention, anyone can get RSV, but most people are infected for the first time as infants or toddlers. Protecting children from RSV involves exploring new immunization options for moms and babies. What Is RSV? RSV is a common and widespread virus. In most regions of the United States, RSV season starts during fall and peaks in the […]

Two happy female high school students standing in school corridor against blue lockers and using mobile phone.

Back to School Health and Wellness Tips

Back to school season is here, and if you’re like many parents, you’re juggling multiple kids across different age groups. Going back to school can be tough, but not always for the reasons adults might think. While you’re busy checking school bus routes and counting tissue boxes, their concerns are a roller-coaster of worries deep and shallow — from academic pressure to fitting in during the back-to-school dress to impress parade. It’s important to make sure each child is ready for the new year by creating a foundation at home for their social, emotional, mental, and physical wellness. Physical Wellness Tips While academics are crucial, physical wellness plays a significant role in a child’s overall health and ability to learn. Most families schedule their children’s annual physical wellness exam prior to the back-to-school start date. This will cover milestone checkups, form completions, and school requirements. Your pediatrician will recommend any […]

Mother with toddler on hip holding a carton of cooking cream and checking label

Decoding Food Labels: A Pediatrician’s Guide for Parents

Walking around the grocery store can be overwhelming with so many products lining the shelves. To add to the difficulty and confusion are Nutrition Facts food labels. What should we avoid? What should we look for in the products we buy and consume? Is the number of calories the only thing that matters? Are portion sizes misleading? What are the facts behind nutritional facts? Where to Start with Nutrition Labels There are four main components to a Nutrition Facts label: serving information, calories, nutrients, and percent daily value. Serving Size A serving size refers to the amount of food typically eaten at one time. The serving per container represents how many servings are in the respective package. This section of the label is meant to help you determine the right portion size for your family members, and it may require a little math. For example, one serving of this food […]

Overheated little child is sitting in front of electric fan trying to cool down.

Common Summer Ailments: A Parents’ Guide

As the sun shines brighter and outdoor adventures continue to beckon, summer’s extreme heat can turn into a health hazard if we’re not careful. While the season offers endless opportunities for fun in the sun, it’s not just the sunburns we need to watch out for — hidden dangers like poison ivy lurking in the underbrush can also put an itchy damper on our plans. By recognizing these risks and taking a few simple precautions, we can make the most of the warm days still ahead. Learn to identify, prevent, and treat summer ailments like sunburn, heat illness, dehydration, and poison ivy to keep your family healthy this summer. Sunburn When kids are outdoors, it’s important to protect their skin from too much exposure to the sun’s ultraviolet rays (UV rays), which can put an immediate stop to summer (and winter) fun with painful sunburn and skin damage, as well […]

Teen girl privately discussing symptoms with a female doctor

Adolescent Well Visits: A Safe Place for Teens to Be Heard

Adolescents are at a point in their lives where everything is (or simply feels like) it’s changing all around them. They’re gaining new skills as they learn and grow; they’re taking on new responsibilities as they gain more independence; and they’re navigating new social challenges — within their families, at school, and among friends as their peer group members also mature and grow. Meanwhile, their bodies are undergoing rapid physical, mental, and emotional development. When you put it all together, this can often lead to that feeling of uncertainty that most of us experienced growing up. This adolescent uncertainty leads to three core questions that almost every teenager goes to bed wondering: These questions are fundamental to an adolescent’s development and health, which is why there are differences in pediatric and adolescent medicine. Pediatrician checkups begin to change to include more questions about mental, emotional, and social well-being. Our goal […]

Four kids jumping into a lake on a summer day with two of the younger children wearing life vests to demonstrate proper water safety

Water Safety Tips for Kids: How to Prevent Drowning This Summer

As summer heats up, many of us flock to pools, lakes, and beaches to cool off. But beneath the fun and relaxation lies a serious risk: accidental drowning is a leading cause of injury-related death in children, especially among toddlers and adolescents. Drowning is the number one cause of death for children ages 1 to 4 years and for children and adults with autism, according to the American Red Cross. Learn how to prevent drowning and stay safe in the water with your family this summer. Preparation is Key Before you get to the pool, lake, pond, or ocean: Safety in the Water While you’re in the water: From Avoiding Risks to Understanding “Dry Drowning” Water safety matters everywhere and keeping it top of mind helps you manage the risks. Drowning Statistics and Why They Matter Drowning deaths are on the rise in the United States, following decades of decline, […]

Annistyn’s Journey with Nemours Children’s Health, Lakeland (In Mom’s Words)

In February, our daughter Annistyn broke her humerus when she fell off a snowmobile in New York. After a visit to a local urgent care and an X-ray, we were referred to Nemours Children’s Health, Lakeland—and from that moment on, everything was handled with such care and compassion. From the very first phone call, Nemours made us feel supported. They confirmed directions, sent all documents ahead of time, and ensured our arrival and appointment were seamless and right on schedule. We were met by smiles and kind staff from the very first interaction to the last. Every person we encountered treated Annistyn like she was their own—with warmth, patience, and expertise. Under the care of Kevin Osborne, PA-C, Annistyn was put in a sling for immobilization. One thing that truly stood out to me as a parent was how they spoke directly to Annistyn about her care. They didn’t just […]

Mother and daughter hiking in forest. Mother is applying tick repellent on the daughter's legs to prevent ticks and Lyme disease

Lyme Disease and Ticks: Symptoms, Treatment and Prevention

Ticks might look like insects, but they’re not. They’re part of the arachnid family, which includes spiders. When a tick bites, it attaches itself to the skin and sucks blood. Most tick bites are harmless and don’t need medical treatment. But some ticks (like the deer tick) can carry harmful germs that cause illnesses like Lyme disease. How can I prevent tick bites and Lyme disease? While enjoying the outdoors, it’s important to remember that there are hundreds of kinds of ticks, and not all ticks carry Lyme disease. Here are some tips to help protect your family from the risk of a tick bite before heading out, and what to do after a day of exploring nature: Ticks removed within 36 hours are less likely to spread diseases. So, if you pluck the tick off right away, your child can’t be infected. Because ticks (especially deer ticks) are tiny, they may be hard to […]

OI Awareness Week: The Benyo Family

When Carrie Benyo’s femur broke at just eight weeks old, her family wasn’t surprised. Osteogenesis Imperfecta (OI) ran in their family, and Carrie quickly became familiar with the challenges that came with it—multiple fractures and the need for specialized care. So when her daughter, Vaeda, was born, Carrie didn’t wait for the first fracture to seek answers. Through cord blood testing at birth, Vaeda was diagnosed with OI Type 1 when the results came back just four weeks later. Determined to find the best care for her daughter, Carrie discovered Nemours Children’s Hospital, Delaware, a nationally recognized leader in OI treatment. “I wanted the best specialists I could find for her,” shares Carrie. What started as a search for Vaeda’s care soon became a turning point for Carrie, too. “When they said they could treat me too I started seeing them as well. Before that I did not have routine […]

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