Remember back in March when we thought COVID-19 would keep us home for a couple of weeks, then we’d get back to normal? We’ve learned a lot about the coronavirus since then. We now know that protecting ourselves and our families means creating a new normal. Here are tips on avoiding COVID-19 as you venture back into the world.
Healthy Ways to Avoid Crowds and Keep Kids Engaged during the Coronavirus Pandemic The COVID-19 (novel coronavirus) pandemic has changed Americans’ daily lives due to cancellations and closures just as many parents and kids prepared for spring break. Schools and other organizations are now closed for at least two weeks in an effort to reduce the spread of the virus. Kids are thrilled, but parents are… well, not. Here are some things parents can do with kids while avoiding crowds, and coronavirus, and keeping some level of sanity. Make a nature bracelet.When I was little, my grandmother took me on “nature walks” in her neighborhood. She made a bracelet for me out of tape, turned sticky side out, and I would pick flower petals, leaves, blades of grass, and other items from nature to “decorate” my bracelet. Put on a show with homemade puppets.We’ve all created puppets out of cotton […]
Help Kids Understand What it Is COVID-19 is a new disease that is caused by a coronavirus. Coronaviruses cause a number of different illnesses, from colds to more serious respiratory tract infections. Because this is a new illness, we’re still learning about it. But we do know that COVID-19 causes a fever, cough and trouble breathing. We also know that it spreads very easily when people who have it cough or sneeze, sending tiny droplets into the air. That’s why it’s important to do things to stop it from spreading, like washing our hands a lot and staying away from other people if we feel sick. For most people, the illness is not serious. People might feel a bit like they have the flu and can recover at home with rest and fluids. Some people do get very sick, though. These people can get help and expert advice from their […]
Coronavirus is a common respiratory virus, with symptoms similar to a common cold, that affects most people at some point during their lives. In 2019, a new strain of coronavirus, called COVID-19, or 2019 Novel Coronavirus, began in the city of Wuhan, China. The World Health Organization has declared this strain an international pandemic. The Centers for Disease Control are monitoring the situation abroad and in the United States very closely. This is a rapidly changing situation and the risks for the virus change daily. You can find the latest updates available on CDC’s Coronavirus Disease 2019 (COVID-19) website. Travel Information CDC is currently recommending that travelers avoid all nonessential travel to China, South Korea, Iran, most European countries, and the UK and Ireland. If you or a member of your family has traveled to any of these countries recently and are showing signs of respiratory illness, contact your health […]
When flu season hits, what usually follows is a barrage of flu myths and misinformation. The flu, which is often accompanied by a fever, a cough, a sore throat and congestion, is a severe illness that kills between 20,000 and 30,000 Americans each year — including children. “Some people feel that it’s not a big deal and they can tough it out, but some kids are hospitalized due to pneumonia because of the flu, and others die every year because of it,” said Dr. Jonathan Miller, general pediatrician and Medical Director of Value-Based Care at Nemours Children’s Health System. “It’s a very serious disease.” The flu can lead to pneumonia, inflammation of the heart or brain, organ failure, or sepsis, all of which can result in death. That’s why it’s so important to take proper precautions against catching or spreading the flu, including getting the influenza vaccine and staying home […]
You’ve probably heard the news lately about measles outbreaks in the U.S. Although the disease was declared eliminated here in 2000, there have been scattered outbreaks across the country in recent years. In fact, the Centers for Disease Control and Prevention (CDC) have already reported more than 120 cases this year in New York, Texas, and Washington State. It’s important that parents understand the disease and what they need to do to prevent and spot it. Vaccinations: The Best Way to Prevent Measles Measles is caused by a virus, but it is not just a rash and a fever. It can cause serious health complications, especially in children younger than 5. About 1 in 4 people in the U.S. who get measles need to be hospitalized. 1 in 1,000 people with measles develop brain swelling, which can cause brain damage. 1 or 2 in 1,000 people with measles die, even […]
There are steps you can take to avoid the flu coming into your house. While there’s no guaranteed way — including being vaccinated — to have 100% protection from the flu, there are things you and your family can do to make spreading the flu less likely: Wash your hands well and often with soap, especially after using the bathroom, after coughing or sneezing, and before eating or preparing food. Never pick up used tissues. Don’t share cups and eating utensils. Stay home from work or school when you’re sick with the flu. Cover your mouth and nose with a tissue when you cough or sneeze, then put it in the trash. If a tissue isn’t available, cough or sneeze into your upper arm, not into your hands. But what if your child does catch the flu? When should you switch from R&R to the ER? Nemours pediatric pulmonologist Dr. Chris Makris, […]
It’s that time of year – your kids come home from school or their extra-curricular activities and show signs or complain of a sore throat, cough, and/or a runny nose. Are antibiotics in order? The answer may surprise you! Viruses vs. Bacterial Infections To best understand whether your child needs antibiotics, it’s helpful to know the difference between viruses and bacteria, which are the two major types of germs that cause sickness. Although certain bacteria and viruses cause diseases with similar symptoms, the ways these two organisms multiply and spread illness are different. Antibiotics fight bacteria, not viruses. Bacteria are living organisms that exist as single cells. They can live in all types of environments, from extreme cold to extreme heat. They’re everywhere and most don’t cause any harm. In some cases they may actually be helpful, like when they live in your intestines and help digest food. The bacteria that are […]
Back-to-school is approaching fast. If you’re like many parents, that means back-to-school physicals and possibly vaccines or blood draws for your kids too. For some families, this topic makes kids and parents alike cringe. We know the critical importance of vaccinations, but it doesn’t make it easier on a child who is frightened of needles, or on parents as they watch their kids squirm, scream, and cry in anticipation of the shot or needle. Thankfully, research doesn’t stop at the safety and efficacy of vaccines. Dr. Christine Chambers and Anna Taddio are well-known pediatric psychologists who study pain and have worked to get the message out publicly that pain management in kids is important and accessible, especially in the case of vaccine! The campaign, “It Doesn’t Have to Hurt” is an excellent resource for parents. Currently, fewer than 5% of kids receive any pain management during vaccines. It’s reassuring to […]
We live in a time of information overload. It’s impossible to open your computer or reach for your phone and not be surrounded by mountains of information. And with so much at our fingertips, it can be hard to know what is true and what is false. I understand the confusion that so many conflicting accounts can cause because I see it every day. But as a mother of two children I cherish, and as a pediatrician and champion of wellness, there is one thing that does not confuse me — the fact that vaccines are safe and save lives. When my first child was born, I cradled her in my arms and vowed to keep her safe. Since that time, I have worked hard to sustain her mind, body, and spirit with healthy habits. I’m fortunate to be a pediatrician who reads avidly, and is able to make sense […]
Pneumonia is a very common illness in kids. In fact, an estimated 156 million cases of pneumonia are diagnosed worldwide each year — and that’s just in children younger than 5 years old, according to the World Health Organization (WHO). So here’s what you need to know about this infection that’s all too common around this time of year. 1. What is pneumonia, anyway? Simply put, pneumonia is an infection of the lungs. It causes fever, coughing and sometimes trouble breathing. The good news is that most kids with pneumonia can be treated at home, and they usually get better in 1 to 2 weeks. However, in some cases, babies and children with certain other medical problems can get sicker and may need to be admitted to a hospital while they get better. 2. Is there a pneumonia “season?” Your child may be more likely to get pneumonia after having a […]
For generations, parents and families have relied on home cures for everything from colds to tummy aches and sleepless nights. Chicken soup, popsicles and warm milk have proven themselves over decades of use, and now they have company — grape juice. At least, that’s what the internet says. In recent months, tales of grape juice curing stomach flu have cropped up on parenting blogs all over the web. Here’s the idea: If you find yourself (or one of your family members) exposed to the stomach flu, but haven’t experienced symptoms yet, downing three glasses of grape juice will ward off the illness. Multiple sites claim that the grape juice can change the pH in the stomach, making it uninhabitable to stomach viruses. They also claim that the skins of the grapes have anti-viral properties. Is it true? Can grape juice really stop puke in its tracks? Is this the fix […]
Page 4 of 5