Nemours Blog - Page 27 of 33 - Powered by Nemours Children's Health System
13 Things to Consider about 13 Reasons Why, Powered by Nemours Children's Health System

13 Things to Consider About “13 Reasons Why”

If you’re a teen, tween, parent, or just a Netflix aficionado, you’ve likely heard of the new series, 13 Reasons Why. If you haven’t, the premise is that Hannah, a high school student, has already died by suicide when the series begins. She leaves behind 13 tapes for the people she blames for her eventual death. The series shows the people on the tapes working their way through them, and ends with a graphic scene of Hannah taking her own life. Some are praising this work for suicide awareness. And while suicide awareness is indeed very important and much needed — suicide is the second leading cause of death for young adults — the way this show depicts suicide overlooks important media recommendations offered by experts on the portrayal of suicide. John Ackerman, PhD, suicide prevention coordinator and clinical psychologist at Nationwide Children’s Hospital in Ohio, spells it out further in […]

New FDA Warnings against Codeine and Tramadol for Kids | Michelle Karten, MD | Promise: Powered by Nemours Children's Health System

FDA Issues New Warnings against Codeine and Tramadol for Kids

The FDA has updated its guidelines for the use of two ingredients found in cough and pain medicines. These new warnings and contraindications target codeine and tramadol in children and teenagers. What are the ingredients? Codeine and tramadol are a type of narcotic medicine called an opioid. Providers may prescribe codeine to treat mild to moderate pain and to reduce coughing. Tramadol is a prescription medicine approved only for use in adults to treat pain. However, data show it is being used in children and adolescents, even though it is not approved for use in these patients. While these medications are effective, they carry serious health risks children younger than 12 years old. Risks include slowed or difficult breathing, and even death. What’s changing? The FDA will require warning labels on prescription drugs that contain codeine and tramadol, advising that children under 12 not take the drugs. The warning extends to women who […]

Asthma Flare-Ups and Kids: What They Are, What You Can Do, Powered by Nemours Children's Health System

Asthma Flare-Up and Kids: What They Are, What You Can Do

A recent survey by Nemours Children’s Health System, the Delaware Survey of Children’s Health (DSCH), showed that parents of 88 percent of children with asthma were educated by health professionals on how to recognize early signs or symptoms of asthma episodes in their child. Understanding what an asthma flare-up is and how to recognize the early signs or symptoms are key steps in improving the health of your child. Increasing the percentage of parents who are taught how to recognize their child’s early signs or symptoms of an asthma flare-up (also called an asthma attack) can help reduce the number of asthma-related hospital visits and improve the overall health of their child. What is an Asthma Flare-Up? During an asthma flare-up, the breathing tubes (also called bronchial tubes) in the lungs constrict — like a straw being squeezed — which triggers wheezing, coughing and tightness in the chest. Some kids […]

The Future of Health Care is on Your Phone | Shayan Vyas, MD | Promise: Powered by Nemours Children's Health

The Future of Health Care is On Your Phone

When you think about the ways that technology has improved medicine, your mind probably shifts to the obvious: robot-assisted surgery (you may even be aware of the latest developments in the use of tungsten wiring in such robots, as seen in this link), revolutionary drugs, or cutting-edge cancer treatments. But there’s another, equally important way that health care is being transformed by technology-it’s in the way that doctors are reaching patients and providing better, more personalized care. This overall gives a better patient experience (learn more about patient experience via this site) for those in hospital care, as they feel more connected to their doctors and ultimately their health care. Telemedicine (or telehealth) is defined as the use of technology to remotely diagnose and treat patients through smartphones, tablets or computers. Doctors use it with each other all the time-to consult with other doctors or specialists on a patient’s case, […]

National Nutrition Month: Put Your Best Fork Forward, by Michelle Reed, RD, CSP, LDN | Promise, Powered by Nemours Children's Health System

National Nutrition Month: Put Your Best Fork Forward

March is National Nutrition Month. This year’s theme is Put Your Best Fork Forward, emphasizing that a healthy diet is the sum of many individual healthy choices. Revamping your family’s diet may sound daunting. But by focusing on small healthy choices you’ll be eating better with ease! Focus on Fruits and Vegetables Add fruit to your breakfast routine. Top cereal, oatmeal, pancakes, waffles, yogurt, or peanut butter toast with banana slices or berries. Whip up a quick smoothie with frozen fruit, skim milk, and a tablespoon of almond butter. In need of a quick breakfast? For quick mix-and-match breakfast options, stock the kitchen with on-the-go fruit options (like bananas, apples, and pears) and portable snacks (like peanut butter crackers, whole grain granola bars, and cheese sticks). Make vegetables your go-to-snack. Pair sliced raw vegetables with hummus, cheese, guacamole, or a Greek-yogurt-based ranch dressing. Go meatless on Mondays. By taking a […]

Research Brings Hope to People Living With Rare Diseases by Heidi Kecskemethy and Terry Pedicone | Promise, Powered by Nemours Children's Health System

Research Brings Hope to People Living With Rare Diseases

Rare diseases are medical conditions that affect a low proportion of the general population. Although the incidence of rare diseases is fairly uncommon, there are over 7,000 types! Here at Nemours, our biomedical researchers are actively engaged in the scientific discovery of causes, treatments, and cures for many rare diseases. And clinicians and health care providers at all of our Nemours sites provide medical management for children with these conditions, most of which are inherited (genetically linked). Rare Disease Day Always the last day of February, Rare Disease Day was established in 2008 by EURODIS (the voice of rare disease patients in Europe) as a worldwide day of recognition. Since then, thousands of events have taken place, reaching hundreds of thousands of people and increasing awareness around the globe. Increased awareness of rare diseases helps to: improve understanding of these conditions offer support to patients and their families inform policy- […]

Is It an Emergency or Just Urgent? by Kate Cronan, MD | Promise, Powered by Nemours Children's Health System

Is It an Emergency or Just Urgent?

It’s a Saturday afternoon, and you’ve just watched your 8-year-old take a terrifying flip over the handlebars of his bicycle. Or, it’s dinner time on a Tuesday night, and your 2-year-old has put his peas into his nose — instead of his mouth — and now they’re stuck. Should you call your child’s regular doctor? Should you pack up and head to the Emergency Department, or seek out your nearest urgent care center? It can be a tough decision, and it doesn’t help when you’re tired, stressed, and concerned for your child’s health. In some cases, you’ll know instantly if your child requires immediate medical attention. But in other cases, it might be hard to determine whether an injury or illness needs the attention of a medical professional or can be treated at home. The first call can always be to your child’s primary care physician. Your doctor — or […]

5 Simple Ways to Grow Good Behavior With Time-Ins, by Meghan Tuohy Walls, PsyD, Powered by Nemours Children's Health System

5 Simple Ways to Grow Good Behavior With Time-Ins

We all know about time-outs: Sending children to their room or removing them from enjoyable people or activities. But how well do we practice time-ins, which help reinforce good behaviors? And why should we work on quality time together? Why Time-Ins and Quality Time? Quality time with parents provides many benefits to kids. An important thing to remember is that quality really does matter over quantity. It’s not necessarily how many minutes you spend with your children, but that you’re present and make the time matter when you’re together. Research suggests positive quality time with parents results in a number of positive outcomes, including: strengthening the parent-child relationship fostering communication improving behavior decreasing later risks in adolescents for both mental health and health outcomes You’re also modeling positive relationships for your children and helping them understand the importance of being engaged and consistent. Start Simple 1. Snuggle. Be generous with your […]

How Hands-Only CPR is Helping More People Stay Alive | Dr. Gul Dadlani | Promise: Powered by Nemours Children's Health System

How Hands-Only CPR is Helping More People Stay Alive

Imagine you’re walking through the park, on a play date with a good friend and both of your children, when the outing takes an unexpected turn. Your friend stops mid-stride, struggling to catch her breath. She begins sweating, and before you can understand what’s happening, she’s collapsed on the ground. What do you do? Cardiac arrest is an electrical malfunction in the heart that causes an irregular heartbeat (also called arrhythmia) and disrupts the flow of blood to the brain, lungs and other organs. It’s a leading cause of natural death in the United States. Each year, some 350,000 people experience cardiac arrest outside of a hospital setting. Of those, 90% will die. And while the prompt administration of CPR can double—or even triple—a person’s chance of surviving a heart attack, most bystanders feel helpless to act when it’s most important. Either they’re not confident in their abilities to give […]

Vaccines Are Safe and Effective: One Pediatrician's Plea, by Michelle Karten, MD, Powered by Nemours Children's Health System

Vaccines Are Safe and Effective: One Pediatrician’s Plea

We live in a time of information overload. It’s impossible to open your computer or reach for your phone and not be surrounded by mountains of information. And with so much at our fingertips, it can be hard to know what is true and what is false. I understand the confusion that so many conflicting accounts can cause because I see it every day. But as a mother of two children I cherish, and as a pediatrician and champion of wellness, there is one thing that does not confuse me — the fact that vaccines are safe and save lives. When my first child was born, I cradled her in my arms and vowed to keep her safe. Since that time, I have worked hard to sustain her mind, body, and spirit with healthy habits. I’m fortunate to be a pediatrician who reads avidly, and is able to make sense […]

6 Common Pneumonia Questions Answered, by Kate Cronan, MD, Powered by Nemours Children's Health System

6 Common Pneumonia Questions Answered

Pneumonia is a very common illness in kids. In fact, an estimated 156 million cases of pneumonia are diagnosed worldwide each year — and that’s just in children younger than 5 years old, according to the World Health Organization (WHO). So here’s what you need to know about this infection that’s all too common around this time of year. 1. What is pneumonia, anyway? Simply put, pneumonia is an infection of the lungs. It causes fever, coughing and sometimes trouble breathing. The good news is that most kids with pneumonia can be treated at home, and they usually get better in 1 to 2 weeks. However, in some cases, babies and children with certain other medical problems can get sicker and may need to be admitted to a hospital while they get better. 2. Is there a pneumonia “season?” Your child may be more likely to get pneumonia after having a […]

Kids Stressed?: 16 Tips (for You and Them) That May Help, by Michelle Karten, MD, Powered by Nemours Children's Health System

Kids Stressed?: 16 Tips (for You and Them)

As adults, we’ve all had to handle some amount of stress in our lives. Stress is our body’s way of rising to a challenge and preparing to meet a tough situation with focus, strength, stamina, and heightened alertness. But we often believe kids are happy and carefree – that their lives are simpler than ours. We find ourselves telling them how much harder it will be when they grow up and face the “real world.” The reality is, though, kids are facing their own “real world” every day. Stressors for kids can include issues with family or friends, ongoing challenges with school, or crammed schedules that don’t allow any downtime. And while they may not initiate a conversation about what’s bothering them, kids do want their parents to reach out and help them cope with their troubles. Signs and Symptoms For kids with chronic conditions like migraines or sickle cell […]

Page 27 of 33

Page 27 of 33

Page 27 of 33