Spoiler Alert: Beet Pizza Crust Recipe Ahead (Yes, Really) National Nutrition Month is the perfect time to rethink eating habits – both yours and your child’s It’s a time to focus on the importance of making smart food choices and establishing healthy eating and physical activity habits. Healthy meals don’t have to be boring. The goal of this year’s theme, “Savor the Flavor of Eating Right,” is to help people enjoy all different types of food traditions and to appreciate the pleasures, great flavors and social experiences that food can add to our lives. Preparing Once-Avoided Foods in New, Fun Ways Just because you or your kids don’t like an ingredient, doesn’t mean you won’t like it prepared in another way. How many children say they “hate” tomatoes but will glad eat tomato sauce – or scoff at avocados, but scarf down guacamole? Baking, sautéing, steaming, broiling, grilling and stir-frying […]
