Nemours Blog

1-3 YEARS: TODDLER

What You Could Miss If You Skip Your Child’s Well Visit

Your family has been doing their part and staying home as much as possible to prevent and stop the spread of COVID-19. But messages can get confusing about whether you should take your child to their doctor for a pediatric well visit or check-up. Even during a pandemic, it’s important for kids to have their growth, development, and well-being tracked. What You Could Be Missing by Skipping Your Child’s Well Visit Physical Exam: A regular physical exam can help your doctor pick up hard-to-detect issues like high blood pressure, heart murmur, lumps and bumps, ear and hearing issues, and even cavities. Assessment of Growth: During a check-up, your healthcare provider will track height, weight, and BMI. These measurements can tell them if your child has any medical issues that impact growth. Assessment of Development: A development exam looks at parts of your child’s functioning, including things like reasoning and understanding, […]

HEALTH ISSUES

Expert Q&A: Cerebral Palsy

During this Q&A session, Kathleen Miller-Skomorucha, occupational therapist, and Carrie Sewell Roberts, social worker, answer questions about maximizing the potential of your child with cerebral palsy (CP) by working with your care team to set goals. Carrie is a social worker and mom to a 13-year-old daughter with CP. Throughout this discussion, she shares with us different examples of what has worked for her family, but also a plethora of resources families can use for their own means. When you’re thinking about setting goals for your child’s future, an important first step is to set a framework. For example, there’s a structure called “Person-Centered Future Planning.” She talks about ways families can use resources like the ones below to work with their child and care team to create shared goals. Kathleen is an occupational therapist who treats patients with CP. She shares her unique perspective as a therapist, discussing goals for therapy. It’s important […]

A sticker on the floor reminding people to stay 6 feet apart

CORONAVIRUS

We’ll Get Through This Together: Wear Your Mask and Stay Apart

The pandemic has affected our lives for almost a year and many of us have become used to wearing a mask and social distancing. We must keep doing everything we can, and that means staying six — not four — feet apart and wearing a mask properly at all times. We should also encourage others to do the same so we can eventually have a life without the fear of COVID-19. The only way we can get through this is together, but six feet apart, of course!

CORONAVIRUS

Expert Q&A: Kids and COVID-19

During this Q&A session, pediatric cardiologists Gul Dadlani, MD, and Deepika Thacker, MD, answer questions from parents about kids and COVID-19. While COVID-19 transmission rates in children have been lower than adults, it can still be significant for your child. Symptoms are typically milder in children, and children can also be asymptomatic. Q: How will the COVID-19 variants affect children? A: Multiple variants of the virus are circulating globally. The UK variant (B.1.1.7) is reported to be more contagious and serious. Cases caused by the South African variant (B.1.351) and Brazilian variant (P.1) were reported in January 2021. There have been no signs of more serious disease in children caused by these variants yet, but only time will tell. Visit cdc.gov to stay up to date on the latest information about variants of the virus that causes COVID-19. Q: Why are the rates rising in kids? A: As rates of COVID-19 cases […]

CONSTRUCTIVE CONVERSATIONS

Positive Conversations about Violence in the News

With the current social unrest over election results and violence at the Capitol Building, your children may ask questions about what they see on the news. Here are some tips on how to respond.

STAYING HEALTHY

Choosing the Best Yogurt for Kids

A walk down the yogurt aisle can be overwhelming to say the least. There is Greek, French-style, Icelandic, drinkable, squeezable, organic, fruit on the bottom, whipped, non-GMO, and dairy free. Supermarkets may have up to 500 different varieties of yogurt on the shelves. So which is the best yogurt for kids? What is yogurt? According to the FDA, yogurt is defined as a fermented dairy product. It is derived from the fermentation of milk by two species of bacterial cultures, Streptococcus thermophilus and Lactobacillus bulgaricus. Other cultures such as Lactococcus lactis, Lactobacillus casei, or different species of bifidobacteria may be added for taste, texture, or for their probiotic properties. There is no FDA standard for plant-based yogurts, which may be fermented using S thermophilus and L bulgaricus.1 Live cultures are living organisms which change milk into yogurt during fermentation. Some yogurts are heat-treated after fermentation and most, if not all, of the […]

CORONAVIRUS

COVID-19: Are teens super-spreaders?

SARS COV2 PCR: DETECTED! This is a lab result no one wants to get. If teens test positive for COVID-19, whatever semblance of normality they may have, such as in-person school or after-school sports, vanishes instantly. For typical teenagers, “temporary” is not in their mindset. Their adolescent brains are still developing and they may still believe that what happens today will last forever. Teens may feel that being forced to quarantine is punishment. Teens may not recognize that they have COVID-19 since symptoms may be mild or absent. If they do have symptoms, they may not tell anyone as they do not want to face the consequences of a positive test. Some teens may choose not to reveal their contacts; contact tracing could result in family, coaches, teachers, and peers also requiring testing and possible quarantining. In the November issue of Pediatric News, Margaret Thew, DNP, FNP-BC stated that some […]

CORONAVIRUS

The Pandemic Can Disrupt a Good Night’s Sleep Too

Sleep quality is central to our physical and emotional well-being. Not getting enough sleep negatively influences physical health and performance, learning, development, and emotional regulation. During quarantine, many kids – especially those with developmental concerns – have been thrown off their routines, and sleep has been impacted. If children are not sleeping well, they don’t think as well, learn as well, or behave as well. Further, poor sleep quality makes children more vulnerable to anxiety and depression. And anxiety is a major cause of sleeplessness. So it can become a vicious cycle. The bottom line is that the body needs to rest, rejuvenate and restore its physical and chemical properties in order to function well. Prioritizing sleep quality is essential to health. It’s just as important as diet and exercise. Give your family the opportunity to sleep by providing an environment and a bedtime routine that is sleep-promoting. Keep the […]

CORONAVIRUS

Enjoying the Holidays Safely During the Pandemic

The holiday season will look different this year as the COVID-19 pandemic continues. It’s been stressful for everyone, adults and children alike. We suggest that you use this special time to keep “pandemic fatigue” in check by reconnecting safely with family, friends. Here are some ways you can enjoy the holidays while keeping the people you care about safe and happy. Family Gatherings – Keep Them Small or Virtual Your safest options this year are to celebrate the holidays in-person only with members of your own household OR virtually with extended friends and family. Remember that your household is anyone who currently lives in and shares common spaces. If you are a parent to a college age student, their return home poses some risk. It’s ideal if they can quarantine for 14 days prior to their return. It’s a tough situation, but better for the family in the long […]

POSITIVE PARENTING

Online School and Bullying – Know the Signs and How to Prevent It

Many children have gotten used to going to school and learning virtually since the beginning of the pandemic. But now, some students are facing a new form of cyberbullying via the chat functions on Zoom, Google Media, or whichever tool their school district uses for online learning. School administrators, teachers, and parents should know the signs of this type of bullying and work together to prevent and stop it. When the Chat Becomes Mean Virtual meeting and classroom tools have become useful to educate children during the COVID-19 pandemic. However, parents and teachers are seeing that some students are using the chat function to make fun of other kids, taking screenshots or photos to ridicule their looks, social status, and what they have or don’t have in the background. Unlike an incident that happens in school and is often quickly dealt with and then forgotten, shared photos and messages can […]

ENT

Expert Q&A: Adenoids & Tonsils

Dr. Nicole Aaronson and Laura Eisel, PA-C, discuss and answer questions about adenoids and tonsils. Watch this video to learn more about: What adenoids and tonsils do Symptoms and treatment of enlarged adenoids Symptoms and treatment of tonsillitis Adenoidectomies and tonsillectomies View the video on Facebook to leave a question in the comments section.

HEALTH ISSUES

Curve Alert: Don’t Miss That Scoliosis Screening

Because of the COVID pandemic, you may be putting off visits to your child’s pediatrician. But a missed well visit could mean missing a scoliosis screening. What is scoliosis? Scoliosis is an S-shaped curve in the spine. It is a condition that occurs equally in boys and girls; however, the curve tends to increase more often in girls. Small curves usually don’t cause problems. But large curves can cause health problems like pain or trouble breathing. What causes scoliosis? The most common form of scoliosis is idiopathic which means “cause unknown.” Kids of any age — even infants — can have idiopathic scoliosis. But it’s usually found when a child begins going through puberty. How do you know your child might have scoliosis? Most often, parents, pediatricians or school nurses may notice one or more of the following signs of scoliosis: One shoulder blade more prominent Ribcage is shifted to one […]