Who recalls the joy and excitement of their baby gobbling up all sorts of messy foods? One of my…

A walk down the yogurt aisle can be overwhelming to say the least.  There is Greek, French-style, Icelandic, drinkable,…

Melanie Franklin, PhD, Psychology Fellow, contributed to this blog post. It’s well recognized that childhood eating habits have a…

As the country tries to re-open amidst this global pandemic, the Center for Disease Control and Prevention (CDC) is…

There are exciting “extracurricular” projects that we should be completing with our kids to help stimulate their creativity and keep them engaged with the learning process. We put together a list of educational activities that will also help teach your young ones basic life skills.

What is the difference between vegetarian and vegan diets? Vegan and vegetarian diets are primarily plant-based, meaning all meals…