Vitamin D: Is Your Baby Getting Enough?
Vitamin D helps to ensure that our bodies absorb and retain calcium and phosphorous, which are both needed for…
Posted in Nutrition
A Garden Grows a Healthy Child
A garden is a place of mystery, adventure, collaboration and accomplishment. It’s a place to learn about our environment…
Gestational Diabetes and Diet: How the Right Foods Can Help
You probably know someone who’s had gestational diabetes mellitus, or may have been diagnosed yourself. By any measure, it’s…
Prebiotics and Probiotics: What Parents Need to Know
Prebiotics and probiotics are likely words that you’ve come across while reading a magazine, watching the news, or browsing…
National Nutrition Month: Put Your Best Fork Forward
March is National Nutrition Month. This year’s theme is Put Your Best Fork Forward, emphasizing that a healthy diet…
Teens Don’t Need Performance-Enhancing Substances. Here’s Why.
The term performance-enhancing substances brings to mind elite athletes, doping trials and drug tests. But substances like creatine, protein…
