Keeping Your Kids Busy During Social Distancing
Healthy Ways to Avoid Crowds and Keep Kids Engaged during the Coronavirus Pandemic The COVID-19 (novel coronavirus) pandemic has…
Posted in School-Age Kids
Body Dysmorphic Disorder and Your Teen Boys
For several decades, much of the focus on body image disorders has focused on females. In American society, the…
Vegetarian and Vegan Diets: Are They Safe for Kids?
What is the difference between vegetarian and vegan diets? Vegan and vegetarian diets are primarily plant-based, meaning all meals…
7 Common Flu Myths, Debunked
When flu season hits, what usually follows is a barrage of flu myths and misinformation. The flu, which is…
Keep MyPlate in Mind for the Holidays
The holiday season is a wonderful time to celebrate traditions with family and friends. But it can also be…
Healthy Snacking
Snacks can be a part of a healthy diet. Think of snacks as a little bridge from meal to…
