Kids and Sleep: Why They Need Their Zzzzz’s
How many hours of sleep did you get last night? Can you remember the last time you or your…
Posted in Preteens
6 Tips for a Healthy Holiday Season
The holidays are a time for fun and family, but they can also be hectic and even unhealthy. Check…
Cyberbullying: What You Need to Know
Bullying no longer just happens in school hallways or on the playground. Since kids are now online and mobile, cyberbullying…
Halloween Safety Tips
Halloween is such a fun time–for kids and grownups! Before you send your little monsters out trick-or-treating, here are…
E-Cigarettes and Juuling: Teen Use Reaching “Epidemic Proportions”
In September, 2018, the U.S. Food and Drug Administration (FDA) announced bold new steps to address what they call…
6 Sun Safety Tips: How Kids Can Have Fun in the Sun and Be Sun-Safe
All kids need time outside. It’s good for them to play and exercise, get fresh air, and spend a…
