Physical Activity: A Key Ingredient to Keeping Kids at a Healthy Weight
Last year’s social distancing restrictions left many families cooped up inside. With more time indoors, screen-time increased and physical…
Posted in Physical Activity & Exercise
Have No Fear, Summer Is Almost Here – And a Little Caution Will Do
Your family may have canceled or shuffled summer plans during the height of the pandemic in 2020, hoping for…
How to Handle Your Kid’s Headaches After Sports
Benefits of physical activity and exercise are well-known, but what happens when your child gets a headache after each practice or game?
9 Tips for Returning to Sports Safely
As states slowly and cautiously remove stay-at-home orders during this global pandemic, and people ease into what is being…
Coronavirus (COVID-19): Preparing for a New Normal
Remember back in March when we thought COVID-19 would keep us home for a couple of weeks, then we’d get back to normal? We’ve learned a lot about the coronavirus since then. We now know that protecting ourselves and our families means creating a new normal. Here are tips on avoiding COVID-19 as you venture back into the world.
Home Learning Projects
There are exciting “extracurricular” projects that we should be completing with our kids to help stimulate their creativity and keep them engaged with the learning process. We put together a list of educational activities that will also help teach your young ones basic life skills.
