Spring and summer have always been my favorite times of year. The temperatures start to warm up, and I can pack away my winter jackets for the season. The sun stays out later each day, so I have more time in the evenings to enjoy walks outside. And the fresh fruits and vegetables become more abundant than ever. During the spring and summer, trips to the farmers market are a favorite activity of mine. Nothing beats the taste of locally grown produce, freshly picked and sold to you right from the growers. I share this tip with many families and children that I see here at Nemours/Alfred I. duPont Hospital for Children. I asked other registered dietitians here at Nemours what tips they share with families looking to eat healthy during the warmer months. Here’s what they said. Snack Hacks Jaclyn Costantino: “Try homemade frozen fruit pops for a yummy, […]
